Pure Primal keto is a weight loss supplement designed to be used alongside the low-carb ketogenic diet. In fact, this supplement won’t be of much use unless you are on keto. It contains several keto-friendly ingredients that can help you get into ketosis faster, burn more fat, and ward off the effects of keto flu.
Made by Keto Advantage, Pure Primal Keto is sold in bottles of 60 capsules, which is a 30-day supply. The capsules are made from gelatin, an animal by-product, meaning this product is not suitable for vegetarians or vegans.
Pure Primal Keto Review
Pure Primal Keto
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- FEEL GREAT AND ALERT
- BURN FAT
- INDUCE KETOSIS QUICKER
- LOSE WEIGHT
- IMPROVE BRAIN FUNCTION AND MEMORY
What are the ingredients?
Pure Primal contains just three active ingredients. That doesn’t sound very impressive, but those ingredients are proven to be beneficial during a low carb ketogenic diet.
The ingredients are:
- Magnesium beta-hydroxybutyrate
- Calcium beta-hydroxybutyrate
- Sodium beta-hydroxybutyrate
Collectively called BHB ketone salts, these ingredients are exogenous ketones, which means they are ketones from an external source. Your body makes ketones from fat to use as energy during a low-carb diet. Taking exogenous ketones can be very beneficial during the ketogenic diet.
BHB ketones salts are chemically similar to those made by your body. That means your body recognizes them and can use them the same way it uses the ketones it produces itself.
This supplement also contains a few inert ingredients. These include magnesium stearate, rice flour, silicon dioxide, and gelatin. These ingredients have a range of functions that aren’t directly linked to fat burning. This includes anti-caking agents, antioxidants, and preservatives.
Benefits of using it
The exogenous ketones in this supplement have the following effects and benefits:
Get into ketosis faster – it can take anywhere from a few days to two weeks to enter ketosis. Your body contains varying amounts of carbohydrates, and it takes time to deplete these stores. That means you can “do” keto without entering ketosis, leading to a delay in fat burning.
The exogenous ketones in Pure Primal trick your body into producing ketones sooner. The faster you enter ketosis, the sooner you’ll be able to enjoy the benefits of low-carb dieting.
Increased fat burning – your body makes ketones from fat. Taking exogenous ketones encourages your body to produce more ketones itself. This leads to faster fat burning and quicker, more noticeable weight loss.
Beat the keto flu – cutting carbs from your diet can cause a sort of withdrawal. This causes a range of side effects, often known as the keto flu. Keto flu symptoms include headaches, cramps, cravings, brain fog, hunger, and insomnia. The exogenous ketones in this can help shorten keto flu or prevent it altogether.
More energy – despite being caffeine-free, Pure Primal can help boost your energy. That’s good news because low-carb diets can leave some people feeling decidedly flat. On keto, your body uses fat for fuel, but fat is a slow-acting source of energy. Ketones are a secondary, faster-acting source of energy. While your body does produce ketones naturally, taking an exogenous ketone supplement like this can provide a very welcome energy boost.
Less hunger and fewer cravings – hunger can derail any diet. Your willpower might mean you can ignore it for a few hours or even a day or two, but eventually, you’ll crack and break your diet. Pure Primal has been shown to reduce hunger and prevent cravings. With less pressure on your willpower, you will be less tempted to cheat on your diet, and your progress will be faster and smoother.
How to use it correctly
Get the most from this and any other nutritional supplement by using it according to the manufacturer’s instructions. For Pure Primal, this means taking two capsules once per day. That’s it! There are no guidelines as to the best time to take it, but it makes sense to take it first thing in the morning so that you can enjoy the energizing, hunger, and craving-beating benefits of this supplement all day long.
Side Effects
Pure Primal is made from natural ingredients. In fact, it contains substances that your body produces naturally. As a result, side effects are rare with this product. That said, susceptible users may experience short-term symptoms that are similar to keto flu. However, these should only last a day or two.
If you DO experience side effects when using this product, simply take just one capsule instead of the recommended two, and only increase your dosage after a few days. You may also find you have fewer side effects if you take one capsule in the morning and another 12 hours later, instead of both together. Finally, do not exceed the recommended dose of two capsules per day. Doing so will increase the risk and severity of side effects but won’t help you lose weight faster.
Bottom Line
The ketogenic diet is one of the best diets for weight loss. Going keto can help you lose weight fast and is also good for your general health. The keto diet can help reduce inflammation, improve cardiovascular health, and lower your blood glucose levels. It may also protect your brain from things like Parkinson’s and Alzheimer’s disease.
However, while keto is a powerful diet, it can also be hard to stick to – initially, at least.
Giving up carbs can come as a big shock to your body. Keto flu, carb cravings, and low energy levels often affect new ketogenic dieters. Some suffer so severely that they don’t last more than a week or two, which is not long enough for this diet to start working its magic.
Pure Primal Keto is designed to make every aspect of the low-carb diet more comfortable to live with. With more energy, fewer cravings, and no keto flu, you’ll breeze through the first few weeks of keto and, once you’re in ketosis, you’ll be able to enjoy rapid fat burning.
Using exogenous ketones can help make keto more enjoyable and more effective too. Pure Primal Keto is easy to use and very beneficial on the ketogenic diet.
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The Review
Pure Primal Keto
Deciding if this is the right supplement for your ketogenic diet journey is easy with our detailed review and ratings.
Review Breakdown
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