Align your metabolism and energy levels with your fitness goals. The Powher Pre-Workout supplements are created especially for women looking to lose weight while maintaining a healthy lifestyle and feeling good.
Sometimes consistent workouts just aren’t enough. Pre-workouts help harness your body’s natural energy that lies dormant otherwise. Push yourself to the edge and enjoy the high-intensity of focused, power-driven workouts.
Used by many bodybuilders and athletes, pre-workouts are meant to be taken as dietary supplements to help boost endurance, energy, and focus while you exercise.
Does this experience sound familiar to you? You tackle a workout routine, all pumped and ready to go at it for a solid 40 minutes or so, only to feel your energy deflate and your attention flounder 10 minutes in. Do you sometimes end up watching Netflix or scrolling through your phone a quarter of an hour into a workout session?
For anyone serious about hitting their fitness goals but lacking that last iota of motivation, pre-workout supplements can be the thing that closes the gap.
Powher promises to deliver the punch without over-stimulating your system. A unique blend of science-backed and more innovative ingredients, the Powher formula is transparent in the dosing and proportions of every element.
Marketed for women, the pre-workout pointedly doesn’t include creatine, which is used to increase muscle mass. If you’re a woman that steers clear of pre-workout supplements in the fear of “bulking up,” you can enjoy the motivating benefits of Powher, worry free.
Caffeine is known for its energizing properties, making it a prevalent ingredient among most pre-workouts.
Inside every Powher serving there’s 100 mg of caffeine, equivalent to an average cup of coffee. This is a lower dosage than is generally found in other pre-workouts, because it is assumed that women have smaller bodies and prefer a lower intensity of stimulants than men.
Enxtra is a trademark ingredient – it’s a combination of 3 different extracts and is included in the formula to activate the caffeine with the intention to naturally amplify caffeine’s energizing effect.
The supplement is also densely packed with vitamins – including Vitamins B5, B6, and B12. This nutritious mix is meant to reduce any feelings of fatigue, “brain-fog,” or tiredness. Plus, it helps maintain a healthy metabolic system and ensures your body stays balanced, even after the physical exertion that comes with high-intensity exercise.
The coconut water powder is extracted from the juice of fresh coconuts and contains many important minerals including magnesium and calcium.
Coconut is especially rich in potassium which is an electrolyte that supports your neurological and muscular systems.
Oxyjun is an intriguing ingredient, sourced from the bark of the Termninalia Arjuna tree, originating from Sri Lanka and India. It’s known for its powerful antioxidant properties and it can help sustain cardio endurance during workouts.
Rednite is another branded component. It’s extracted from beetroot, making it densely packed with antioxidants and acting as a “performance enhancer.”
L-Tyrosine, L-Citrulline Malate, Beta-Alanine and Taurine are all amino acids that are naturally found in the body. Taking them as supplements can help reduce fatigue, increase energy levels, help your body use stored calories as fuel for exercise, and generally aid athletic performance.
Advantages of Using Powher
For starters, if you’re a woman and looking for results that are effective but perhaps less extreme than those of supplements catered towards the male physique, Powher is a great alternative.
If you’re looking to avoid caffeine-induced “jitters” or creatine-induced bulk, you can take the Powher tablets worry-free.
Unlike many other pre-workouts on the market, their formula is not proprietary, which means that every scoop has the exact same dose of each ingredient as the others.
Instructions of Use
The supplement comes in powder form, with only one choice of flavor called “Pink Lemonade”. All you need to do is deposit one scoop (10 grams) into 250 mL of water, mix, and drink.
You can also mix the powder into your favorite smoothie or shake. It’s recommended to take the supplement 30 minutes before you plan on working out.
Stacking with Other Powher Supplements
According to the Powher website, the pre-workout can complement the other Powher supplements. You can get the Pre-Workout, Fat Burner and Sleep supplements for a well-rounded improvement of your overall health and fitness goals.
The fat burner shouldn’t be taken too close to the Pre-workout though, because they both contain stimulants, and may throw you off balance as a result.
Possible Side Effects
Like most other pre-workouts, Powher contains caffeine, which may result in a jittery feeling, headache, or difficulty falling asleep. The dosage of caffeine isn’t high though, so it shouldn’t be an issue unless you’re particularly sensitive to stimulants.
The Enxtra additive may be another contributing factor to sleeplessness or insomnia if taken close to bedtime.
You cannot take Powher if you’re pregnant, breastfeeding, or under 18 years of age.
Pros of Powher
- Made in an FDA-approved facility
- GMP certified manufacturing
- 90-days satisfaction guarantee or your money back
- Tasty according to many online reviews (a delicious raspberry flavor)
Cons of Powher
- Contains an artificial sweetener
- The Powher branded ingredients are innovative, but lack science backing (OxyJun, Enxtra, and Rednite)
- Only available on the official seller’s site
The Powher Pre-workout aims to boost your energy, reduce fatigue, increase your focus, and give you an all-powerful push in the right direction.
Keeping up a healthy, motivated workout regime can be difficult. You may be juggling multiple responsibilities at home and in the workplace, and while unleashing your pent up energy can sound amazing in theory, in practice, it’s often complicated to maintain momentum and keep your eyes on the prize.
Whether you prefer your workouts early in the morning before the start of the day or after work in the twilight hours, it can be a rough transition from sleep or work to fitness beast mode.
That’s why pre-workouts are popular – they bridge the space between where you’re stuck and where you want to be.
Experience the magic for yourself.
Packed with effective ingredients and designed specifically for the female body, this powder- supplement can help you fulfill the dreams you harbor on your fitness journey.
Powher Pre Workout
Deciding if this is the perfect pre workout for your fitness goals is easy with our detailed review and ratings.
Value for Money