Keto Shred is a fat loss supplement. Unlike many fat burners, Keto Shred is designed to be used during a low-carb ketogenic diet. It contains ingredients to help speed up fat loss while making getting and staying in ketosis much easier. This product has no caffeine and is stim-free. However, if you aren’t doing keto, Keto Shred won’t do much for you.
Sold in bottles of 60 capsules, which is a one-month supply, Keto Shred is made by Nutriana, distributed Keto Diet Plus, and manufactured in the USA. It’s suitable for both men and women.
Because the capsules are made from gelatin, an animal product, this supplement is NOT suitable for vegetarians or vegans. It is, however, free from lactose and gluten.
Keto Shred Review
Features
- WHAT ARE BHB KETONES: Unlike energy created from carbs and glucose, BHB is a clean, efficient and stable form of energy. We include BHB Ketones in our Keto Shred so you body has the clean energy it needs while on a keto diet.
- BENEFITS OF KETO SHRED: When starting the keto diet people may experience mental cloudiness, fatigue and cravings for carbs. Keto Shred helps your body burn fat faster and gives you a sufficient energy boost when your feeling fatigued.
- MADE IN THE USA: Keto Shred is made in the USA and is gluten-free. It works best for people just starting the keto diet or people who are on the keto diet. For optimal results we recommend taking 2 capsules, once a day, 20-30 minutes before a meal.
- A BRAND YOU CAN TRUST: Keto BHB is proudly made in the USA and is gluten-free. Our goal is simple, to provide the best products derived from nature which are reinforced by science and research. We love empowering people to live enriched, happy and healthy lives by providing products we are proud of.
- Disclaimer: We highly recommend taking our keto diet pills with a keto diet and exercise to show the best results. Taking these keto supplements without a proper keto diet and exercise may result in little to no expected outcome. These keto pills are designed to supplement a keto diet.
What Are the Ingredients?
Keto Shred contains three active ingredients:
- Calcium beta-hydroxybutyrate
- Magnesium beta-hydroxybutyrate
- Sodium beta-hydroxybutyrate
Each two-capsule serving provides 800mg of these ingredients in a proprietary blend. That means we don’t know exactly how much of each one this product contains. That’s not overly important, though, because all three substances are very similar and are a form of exogenous ketones.
Your body produces ketones during low calorie and low carb diets to use as energy. Ketones are made from fat. Exogenous ketones, like those in Keto Shred, are very beneficial during a ketogenic diet.
In addition to exogenous ketones, Keto Shred also contains a few inert substances. While they don’t do anything for fat burning, substances like rice flour and magnesium stearate are still important. They prevent the active ingredients from forming rock-hard “bullets” that would be impossible to digest.
Benefits of Using It
There are several benefits to using Keto Shred. These include:
More energy – on keto, your body has no carbs for energy and uses fat for fuel instead. However, fat is not a very fast-acting source of fuel. To remedy this problem, your body converts fat into ketones, which is a quicker-acting energy source. Taking exogenous ketones will boost your energy levels without the need for calories, carbs, or caffeine.
Fewer keto diet side effects – the ketogenic diet is excellent for fat loss but is often accompanied by several less-pleasant side effects, collectively called the keto flu. These side effects include:
- Headaches
- Brain fog
- Mood swings
- Fatigue
- Nausea
- Stomach upsets
- Cramps
The exogenous ketones in Keto Shred can help alleviate and even prevent these issues, making for a much more comfortable keto diet experience.
Faster fat loss – your body makes ketones from stored body fat. Taking exogenous ketones “tricks” your body into converting even more fat into ketones, leading to faster fat loss.
Less hunger – eating plenty of protein and healthy fats, as you must on keto, can help reduce your appetite. That said, even keto dieters get hungry from time to time. Exogenous ketones have been shown to be an effective way to manage hunger and prevent cravings. With less strain on your willpower, you should have a much easier time sticking to your chosen diet.
Increased focus – on a regular diet, your brain uses glucose for energy. On keto, glucose is in short supply. The good news is that your brain runs even better on ketones. The exogenous ketones in Keto Shred can help keep you mentally sharp and focused. In contrast, when your brain is running on glucose, concentration, and mental energy levels are much more likely to fluctuate.
How to Use It Correctly
Keto Shred is very easy to use. To get the most from this supplement, simply take two capsules with water 20-30 minutes before a meal. For best results, you should follow a strict low-carb diet and also exercise 2-4 times per week. If you need a pre-workout energy boost, try taking your capsules shortly before you begin.
Side Effects
Exogenous ketones are almost identical to the ketones produced by your body. Because of this, Keto Shred should cause few if any unwanted side effects. However, some sensitive users may experience the following:
- Stomach upsets
- More frequent urination
- Mild headaches
- Tremors and cramps
These side effects are generally short-lived and vanish after a few days. You can prevent them by either splitting your dose and taking one capsule in the morning and one in the evening. Alternatively, just take one capsule per day for a week and then increase after that.
Bottom Line
Losing weight is rarely easy. About 90 percent of dieters are unsuccessful and either fail to reach their target weight or quickly regain what weight they did manage to lose. Keto is one of the best diets for weight loss, but it’s also one of the strictest. Giving up foods like potatoes, rice, pasta, bread, and cereal is hard!
Exogenous ketone supplements like Keto Shred are VERY useful for making low-carb diets more effective and more comfortable to live with. By speeding up fat burning, increasing your energy levels, and preventing many keto diet side effects, Keto Shred makes any ketogenic diet a whole lot easier to live with.
Whether you are a keto virgin or are an old hand at low-carb dieting, Keto Shred can help you avoid the pitfalls and boost your progress on the ketogenic diet. This well-priced, safe supplement could be your secret weapon on keto.
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The Review
Keto Shred
Deciding if this is the right ketogenic supplement for your diet is easy with our detailed review!
Review Breakdown
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Ingredients
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Effectiveness
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Value for Money
Keto Shred DEALS
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