These days, many workout enthusiasts are turning to pre-workout supplements to boost their performance. But if you’re vegan, it can be hard to find a supplement that meets your needs. And that’s not because people are drinking powdered steak before they start their workout. It’s because of all the animal-derived products, particularly gelatin and some animal-derived B-vitamins, are often included in the mix.
To help you out, we’ve put together a list of the best vegan pre-workout powders. These are all cruelty-free, and are based entirely on plants. We’ve tried to include a variety of products, from caffeine and other stimulants for energy, to Beta Alanine for combatting lactic acid buildup, to beetroot and other heart-boosting ingredients. We’ve also looked at some all-in-one products that include all of those ingredients.
And, as always, we’re on the lookout for the best bargains on the market, so budget-conscious fitness enthusiasts will have plenty to choose from.
Best Vegan Pre-Workout Supplements Available Online
1. 4 Gauge 4-in-1
With so many pre-workout supplements to choose from, it can be hard to know which one is right for you. Unlike some pre-workouts, 4 Gauge is more than just a high caffeine-high sugar energy drink. Instead, this popular product contains a range of energizing ingredients designed to help you get the most out of your workouts.
Key Features
- Fast-acting mental and physical energy booster
- Increased concentration and focus
- Contains fatigue-fighting creatine
- Better pumps and improved circulation with L-Citrulline and red beetroot extract
- Hydrating formula high in electrolytes
- Just five calories per serving
While caffeine alone can wake you up and give you energy, it tends to come on all at once and then vanish just as quickly. In 4 Gauge, caffeine is combined with L-Theanine. This extends and smooths out the energizing effect of the caffeine, prolonging its stimulating effect. L-Theanine also helps defuse the side effects of consuming 150 mg of caffeine – roughly the same amount as you’d get from a 12 oz. coffee.
Pros
- Easy to mix
- Light and refreshing fruit-blast flavor
- Tested, proven ingredients
- No proprietary blends
- No artificial sweeteners
- Scientifically formulated for maximum effectiveness
Cons
- Only available online
- Premium-priced product
4 Gauge is one of the most well-rounded pre-workouts around. It’s not just caffeine and sugar! Instead, this supplement is designed to boost your physical and mental performance without turning you into a jittery wreck. If you need more energy for training, and you also want to increase your mental and workout performance, this supplement is for you.
2. Powher
A lot of female exercisers unknowingly use pre-workouts that were actually designed for men. These products contain ingredients that simply aren’t ideal for women. Some leave female exercisers feeling anxious, or even unwell, while others are better suited to bulking up and building muscle. Powher pre-workout is different. Designed specifically for women, this supplement will give you the energy and stamina you want, but without unwanted side effects.
Key Features
- Formulated especially for women
- Designed to boost energy, alertness, and stamina during all types of exercise
- Low caffeine formula
- Refreshing pink lemonade taste
- Slow releasing formula for long-lasting energy
Powher contains only 100 mg of caffeine. Instead of loading you up with stimulants, this energizing supplement uses a blend of 10+ non-stim ingredients to boost exercise performance and mental focus but won’t leave you feeling jittery or unable to sleep. It’s also hydrating and contains Beta-Alanine and red beetroot extract, ingredients proven to boost circulation and blood flow while delaying fatigue.
Pros
- Proven female-specific formulation
- High-quality ingredients
- Very modest caffeine content
- No unwanted side-effects
- Refreshing flavor
- Easy to mix
Cons
- Only available from official Powher website
- Available in just one flavor
- Quite expensive
Powher is the perfect pre-workout for women. It won’t leave you buzzing and unable to sit still. Instead, it provides a steady but reliable increase in energy that lasts for as long as your workout. With no unwanted side effects, you can even take this pre-workout at night, and it won’t stop you sleeping. Whatever type of exercise you like to do, Powher will make your workouts more productive and enjoyable, even on those days when your energy levels are running low.
3. RARI Nutrition Infinity
Features
- Natural energy boost – Infinity Pre-Workout Performance delivers natural energy to help maintain the pump and focus through your most intense workouts. Great pre-workout for women and men alike.
- Fight muscle fatigue – Decrease muscle fatigue with this powerful pre workout vegan formula, designed to help you push through even the toughest of workout sessions and support your overall strength.
- High performance – Elevate your exercise routine with this keto pre workout supplement, packed with ingredients to help you promote strength and performance in your workouts.
- Delicious flavors – Enjoy the taste of our natural pre workout powder, available in four mouth-watering flavors: Blue Raspberry, Candy Watermelon, Sour Gummy Worm, and Strawberry Lemonade. Add 1 scoop to 8-12 fl. oz. of water 20-30 minutes before training.
- Rise Above with Real Ingredients – RARI Nutrition aims to provide the sports nutrition industry with the highest quality products on the market today. All our products are GMP quality, made in the USA, and third-party tested for purity. These products are free from dairy, gluten, and unnecessary fillers – providing you with a wholesome and healthy fuel source.
RARI nutrition INFINITY is a pre-workout supplement that’s designed primarily for energy.
Key Features
- Vegan and gluten-free
- Keto-friendly
- Comes in an 8.25-ounce jar
- Strawberry lemonade flavor
RARI nutrition INFINITY is primarily an energy supplement, with 175 mg of caffeine per serving, or 350 mg if you take the larger, two-scoop “intense” dose. This is equivalent to about one and a half cups of coffee, and provides a lot of energy. However, it can also dry you out, so drink plenty of water while you’re using it.
This supplement also contains Beta Alanine, a chemical that reduces the buildup of lactic acid in your muscles. This cuts down on cramping, and reduces post-workout stiffness and fatigue.
One nice thing about this supplement is that it contains no soy and no androgens. As a result, it’s a good choice for both men and women. It’s also sweetened with stevia, and contains zero other sources of carbohydrates, so it’s also a good choice for anyone who’s on the ketogenic diet.
All in all, INFINITY is one of the best values we’ve seen.
Pros
- Boosts energy, power, and endurance
- Good for both men and women
- Reduces muscle fatigue
- 100% satisfaction guarantee
- Affordable
Cons
- High caffeine content
This affordable supplement is a great value for the price.
4. Genius
Genius
Features
- Mind-to-Muscle Pre-Workout: Genius Pre by The Genius Brand is a stimulant-free, nootropics-based pre- workout. Get your muscles into pump mode, support your endurance, and reduce muscle soreness after exercise with clean, scientifically-backed ingredients.* It also doubles as a productivity booster, helping you perform better both mentally and physically.* 20 scoops per container. Grape Limeade flavor.
- Made for Pushing Your Limits: Made with the highest quality ingredients and manufactured in the USA with strict quality control standards. Genius Pre is packed with efficacious doses of AlphaSize, L-Citrulline Malate, and CarnoSyn Beta Alanine to boost nitric oxide, increase blood flow, and bolster the mind-muscle connection to help you train longer and harder.*
- Stimulant- and Artificial Sweetener-Free: Perform better without the crash, jitters, or disrupted sleep typical of mass-market pre- workouts.* Genius Pre is free of caffeine and other stimulants, using a synergistic matrix of nootropics and ergogenic ingredients to naturally boost energy levels. No artificial colors, dyes, flavors, or sweeteners. 100% transparent label and vegan formula.
- How to Use: Mix 1 scoop in 14 oz of water and drink 15-30 minutes before a workout or engaging in cognitively demanding work. Since it contains no caffeine or other stimulants, it can be used for daytime or nighttime workouts.
- Supplement Smarter: Genius Brand supplements are a rejection of backwards industry dogma that misled generations of health and wellness enthusiasts. For us, innovation and science-backed ingredients come first. Whether you’re a pro athlete, stay-at-home parent, retiree, or anything in between, our products can be of benefit to you. We’re all humans, and we are in this together.
Genius Pre Workout is an all natural vegan pre-workout supplement with a nootropic base.
Key Features
- Vegan
- Comes in a 12-ounce jar
- Grape limeade flavor
- Caffeine-free
Genius Pre Workout is a pre-workout supplement that’s designed to boost your mental performance, without the need for jitters-inducing caffeine. The EleATP also helps you maintain clarity and focus, making this a good all-around choice if your workout woes are mostly in your head. It comes in a 12-ounce jar and has a pleasant grape limeade flavor that goes down well.
This supplement has a nootropic base and contains L-Citrulline, an amino acid that boosts your heart’s performance, increasing blood flow to your muscles while you’re exercising.
This powder is sugar-free, sweetened with stevia to reduce the carb count. But be careful. Some of the other ingredients contain carbohydrates, so it’s not compatible with a ketogenic diet. It also doesn’t contain Beta Alanine, so you may need to take a separate supplement if lactic acid buildup is a problem for you.
That said, Genius is an excellent choice for anyone who gets the jitters or anxiety from caffeine.
Pros
- Nootropic base
- Sugar-free
- Optimized for pumps and mental performance
- Caffeine-free
Cons
- No pump enhancement
This pre-workout supplement uses L-Arginine instead of caffeine to boost your energy level.
5. Organic Muscle
Features
- ENHANCE STRENGTH, FOCUS & ATHLETIC PERFORMANCE: Harness the power of 20 superfoods with Organic Muscle's Superfood Pre-Workout. Help elevate your athletic performance and enhance focus with 150mg of naturally sourced caffeine and delicious Lemon Berry flavor.
- NO JITTERS, NO CRASH: One scoop of our Pre-Workout formula ensures a sustained energy release and is easy on the stomach. Say goodbye to nasty side effects like jitters, itchy skin, and post-workout crashes. 1 scoop per serving. 20 servings per container.
- UNRIVALED CLEAN ENERGY: Each serving is packed with nootropics, nutritious vitamins, antioxidants, and micronutrients so you can look and feel your best. Our supplements feature ingredients like matcha to support energy and turmeric to protect your immune system.
- USDA ORGANIC NUTRITION: Our Superfood Pre-Workout is USDA organic, keto-friendly, and formulated to maximize workout gains. Each of our supplements are plant-based, non-GMO, and made without added sugars, preservatives, and artificial sweeteners.
- SUPERCHARGE YOUR STAMINA AND STRENGTH: We revolutionized the supplement industry by offering products that are honest and designed to fuel your performance. As you can tell, we're not just here for the workout – we're here to help you invest in your journey to wellness.
Organic Muscle is a proprietary pre-workout supplement that’s available in three different flavors.
Key Features
- Vegan, gluten-free, GMO-free, and organic
- Comes in a 5.7-ounce jar
- Available in 3 flavors
Organic Muscle is designed primarily towards boosting your energy and is 100 percent all natural. Even the caffeine is natural, since it comes in the form of ground green coffee beans, and is not added later as an extract. At 125 mg of caffeine per serving, or about half a cup of coffee, it provides a pleasant energy boost without inducing jitters.
This supplement also contains several other natural energy-boosting ingredients, including Maca root, organic coconut water, ginseng, aloe vera, and several others. Unfortunately, it’s a proprietary blend, which means you don’t get a whole lot of information on nutrients outside of the ones that the FDA requires them to list.
That said, it provides a pleasant energy boost to start your workout. It’s also easy to find a flavor you like since it’s available in lemon berry, passionfruit guava, and strawberry mango.
Pros
- Powerful energy boost
- 100% all natural and organic
- 30-day money-back guarantee
Cons
- Proprietary blend
- Pricey
This supplement meets all the criteria of all natural eating; it’s vegan, it’s gluten-free, it’s organic, and it contains no GMOs.
6. TruWild Motion Outdoor Active Fuel
Features
- PLANT BASED ACTIVE FUEL // Motion is a plant based vegan pre-workout supplement manufactured in the USA. The ingredients were created using natural science to help athletes push new boundaries.
- STAY ACTIVE LONGER, PUSH HARDER AND STAY HYDRATED // Typical pre workout drinks fall short because they are optimized for an hour of indoor exertion. That’s why we went beyond. Motion uses 5-trademarked ingredients to deliver long-lasting, sustainable energy, complete hydration, and elevated performance. Specially formulated so that you can conquer the biggest mountains, waves, or races.
- WE CARE ABOUT YOU // No Chemicals, Fillers or Synthetic Stimulants, Non-GMO ingredients, Vegan, and Gluten-Free. All products are produced in a cGMP facility. No jitters or crash, just pure sustained energy.
- WHOLE FOOD NUTRITION // Motion preworkout contains 3 natural sources of natural caffeine– green tea, yerba mate and green coffee bean. Potassium enriched coconut water. Nitric Oxide boost from beets and 6 natural adaptogens for increased VO2 max and immune support. Himalayan Pink salt for electrolytes and black pepper for absorption. Pomegranate for antioxidants, vitamin c and recovery. Naturally sweetened and flavored.
- OUTDOOR INSPIRED (FOR THOSE WHO CHALLENGE THE WILD) // The only available outdoor approved pre-workout. Whether you are a hiker, boarder, runner, cycler, climber, yogi, crossfitter, fighter, obstacle racer or outdoor athlete. Motion will deliver premier functionality to help you excel at your passion of choice. A perfect supplement for cardio activity 1000mg of Peak O2 will increase your VO2 Max & power levels
TRUWILD Motion Outdoor Active Fuel is a natural supplement that brands itself as “by the wild, for the wild”.
Key Features
- Vegan, gluten-free, and GMO-free
- Comes in a 7-ounce pouch
- Available in two flavors
TRUWILD Motion Outdoor Active Fuel is a premium pre-workout supplement that’s designed primarily for boosting your overall energy and performance. It contains a mix of half a dozen mushroom powders, including reishi and shiitake mushrooms, which provide a boost of amino acids to power your muscles through a workout.
TRUWILD also contains several B vitamins for overall health. And it contains caffeine, the ultimate energy booster, derived as a natural coffee bean extract. However, we weren’t able to discover how much caffeine, because it’s a proprietary blend.
This is a pricey supplement, considering how little powder is in each bag. That said, the small package is lightweight and easy to carry. The powder also contains coconut milk extract and pericarp extract, which help to reduce water loss due to the caffeine.
Pros
- Lightweight and easy to carry
- Improves hydration
- 100% all natural
- Boosts energy and performance
Cons
- Proprietary blend
- Pricey
This supplement contains coconut milk extract and pericarp extract, both of which improve water retention.
7. Xology
Features
- Contains 12 ecoPODs (Compatible with XOLOGY’s POD Shaker)
- Increase energy and performance naturally with caffeine and beta alanine. 100% natural energy without jitters
- Nitric oxide from beetroot
- Contains 150mg of caffeine from green coffee beans.
- These PODs are mess-free, eco-friendly and are great for active people with busy lifestyles. Simply load a POD into XOLOGY’s POD shaker, or pop the foil seal at the top of each POD and add to a standard shaker.
XOLOGY Pre-Workout Energy is a high-quality supplement that contains zero carbohydrates, perfect for a vegan who’s also on the ketogenic diet.
Key Features
- Vegan, GMO-free, and gluten-free
- Keto-friendly
- Package contains 12 pods
- Pink lemonade flavor
XOLOGY Pre-Workout Energy is a vegan pre-workout supplement that’s also keto-friendly and 100 percent all natural. It’s all-inclusive, by which we mean that it performs all three primary functions of a pre-workout supplement.
It boosts energy, with caffeine and beet root (for nitric oxide), to improve focus and motivation. It improves heart function with beet root. It includes the amino acids leucine, isoleucine, and valine, all of which support healthy muscle function. And it contains Beta Alanine, to help your body break down cramp-inducing lactic acid as quickly as possible.
This supplement comes in a package with 12 pods, which are compatible with XOLOGY’s proprietary shakers. Alternatively, you can just tear off the pod lid, and dump the powder into a traditional shaker. It’s expensive, but you won’t get this much performance boosting power from many other supplements.
Pros
- 100% all natural
- Boosts energy and performance
- Helps fight fatigue
- 30-day money back guarantee
Cons
- Expensive
This is an all-inclusive supplement, which supports your brain and heart performance and reduces muscle fatigue.
8. Genius BCAA Powder
Features
- Fuel Your Mind and Your Muscles: Upgrade your daily amino energy consumption and nourish both your brain and your physique with Genius BCAA by The Genius Brand.* Our BCAA supplement for men and women is vegan and boosted with 100 mg of natural caffeine. Made in the USA without artificial colors, dyes, flavors, or sweeteners. Power Orange flavor. 21 servings per container.
- Enhance Performance & Recovery*: Our formula includes 5 g of fermented InstAminos with a 2:1:1 ratio, best for protecting, supporting, and ultimately building lean muscle.* Combined with L-Glutamine, these BCAAs help repair muscles faster, supercharge glycogen replenishment, halt muscle breakdown, and crush soreness.*
- Increase Mental Energy & Clarity*: Cognizin helps increase brain energy and attentional performance while supporting memory and long-term brain health.* Rhodiola Rosea helps keep you calm and reduces mental fatigue while promoting longevity.*
- Pre-, Intra-, or Post-Workout: Genius BCAA is an anytime, anywhere, one-stop energy powder. Mix 1/2 or 1 scoop in 14-20 oz of water in lieu of your morning coffee, before going to the gym, or as a replacement for your afternoon energy drink when you need an extra bump to finish the work day.*
- Supplement Smarter: Genius Brand supplements are a rejection of backwards industry dogma that misled generations of health and wellness enthusiasts. For us, scientific innovation and natural ingredients come first. Whether you’re a pro athlete, stay-at-home parent, retiree, or anything in between, our products can be of benefit to you. We’re all humans, and we are in this together.
Genius BCAA promotes muscle growth, as well as providing an energy boost.
Key Features
- Vegan
- Comes in a 10-ounce jar
- All natural orange flavor
Genius BCAA is a little different than most of the supplements on our list. It’s a branched chain amino acid (BCAA) supplement, which means that its primary purpose is to provide essential amino acids, such as L-Glutamine, L-Leucine, L-Isoleucine, and L-Valine. All of these amino acids are used by your body for building muscle, so what you’ve got here is essentially a protein powder that’s easier on your digestion.
This supplement also contains 100 mg of caffeine per serving. This is a nice amount for most people since it’s less than half a cup of coffee. It will provide a mild energy boost without causing jitters or anxiety.
The only thing we didn’t like about this supplement was the flavor. It’s all natural, which is good, but there’s a lot of stevia in here. This gives it a cloying taste, without the citrusy bite you’d expect when you sink your teeth into an orange.
Pros
- Nootropic base
- No synthetic ingredients
- Boosts energy and focus
- Promotes muscle growth
Cons
- Cloying taste
This supplement contains a mix of essential amino acids and caffeine.
9. Nature’s Pump
Features
- Clean, sustainable, and natural sources of energy without the jitters or stomach discomfort.
- Clinically dosed, 100% Plant based ingredients that have been clinically proven to deliver Performance, Pump, and Recovery.
- Vegan, Non GMO, Gluten Free, Soy and Dairy free. (Bottle is bigger for anti clumping purposes. We do not use fillers or preservatives. The bottle is NOT half full, It contains 20 Servings.)
- Our Innovative formula uses the most recent research in the scientific community. We use six published patented ingredients to allow for natural gains to occur, including an increase in NO by 230%, an increase in energy focus and alertness from our nootropic, electrolyte and mineral balance, and much more.
- Sugar Free, Low Carb, Sweetened with all natural sweeteners; Monk Fruit and Stevia. ZERO preservatives, ZERO synthetic ingredients, ZERO artificial colors.
Nature’s Pump Pre-Workout is an all-inclusive vegan supplement that does everything you need for pre-workout support.
Key Features
- Vegan, GMO-free, and gluten-free
- Comes in a 9-ounce jar
- All natural watermelon flavor
Nature’s Pump Pre-Workout is marketed as a pump-promoting supplement to boost your heart’s performance. It’s in the name. But there’s a lot more in this powder than just improved blood flow.
To begin with, it has a superfood base, which provides massive quantities of B6 and B12 to help you build muscle. It also contains Beta Alanine, to help your muscles recover once you’re done with your workout. If you’re looking for energy and mental clarity, Nature’s Pump provides that, as well. Each scoop contains 100 mg of caffeine, extracted from green coffee beans.
This supplement is on the pricier side. It also has a proprietary blend, which means they’re a bit cagey about providing any information beyond the basic FDA requirements. That said, it tastes delicious, and it’s very easy on the stomach. Diabetics beware, though: it contains a small amount of sugar.
Pros
- Superfood base
- Boosts mental performance
- Promotes blood flow
- Reduces fatigue
- Gentle on your digestion
- Delicious flavor
Cons
- Proprietary blend
- Pricey
This supplement is gentle on your stomach, and very easy to digest.
10. Cordyceps Mushroom Powder
Features
- SUPER OXYGENATING
- Less than 2% Substrate,·Non-GMO
- Grown in simulated conditions of 18,000 ft Tibetan Mountains – Low temp and low O2 Grown!
- A Powerful adaptogen, resulting in more energy, strength, and stamina. Aphrodisiac
Cordyceps Maximum Potency Mushroom Powder is made from 100 percent powdered cordyceps mushroom.
Key Features
- Vegan, certified organic, and GMO-free
- Keto-friendly
- Comes in a 3.5-ounce pouch
- Unflavored
Cordyceps Maximum Potency Mushroom Powder is a unique pre-workout supplement with a single ingredient: cordyceps mushroom powder. This mushroom grows at high altitudes on the Tibetan plateau and has been a part of traditional Chinese medicine for thousands of years. It’s even considered an aphrodisiac by many Tibetans (your mileage may vary).
Whether or not it will improve your sex life, cordyceps mushroom will certainly boost your energy level and improve your focus, without the need for any caffeine. That said, this powder doesn’t contain any other ingredients, like amino acids, that are found in most pre-workout supplements. It also doesn’t have any flavor.
That said, it’s inexpensive, with 100 servings in a single small pouch. Just drop a pinch in your juice or smoothie, and you’ll be ready to go. Considering the incredible value, it’s certainly worth giving a shot, so you can see for yourself whether or not it’s right for you.
Pros
- Boosts energy
- 100% all natural
- Caffeine-free
- Inexpensive
Cons
- Only one ingredient
- No flavoring
This supplement has only one ingredient, so it’s purity is guaranteed.
11. Garden of Life
Features
- ORGANIC ENERGY POWDER: This energy powder is certified USDA Organic, Non-GMO Project Verified, NSF Certified for Sport, Informed-Choice for Sport Certified, Vegan, Gluten Free, Dairy Free, Soy Free
- FOCUS SUPPLEMENT: We include 85mg of clean organic coffeeberry fuel in our energy powder drink mix to help you sharpen mental focus during your workout.Kosher
- PRE WORKOUT DRINK: Our pre workout powder for men and women gives you a fast burst of energy with a unique nitric oxide blend consisting only of organic veggies including Organic Kale, Spinach and Beets rich in nitrates
- VEGAN ENERGY DRINK: Since Vitamin B12, an important nutrient required for fat and carbohydrate metabolism, is often depleted in athletes and vegans we added 220mcg of whole food vitamin B12 to optimize energy production and reduce fatigue
- PRE WORKOUT POWDER: Drink our Energy + Focus energy powder 20 minutes before workout
Garden of Life Sport Organic Plant-Based Energy + Focus is a pre-workout supplement that’s formulated specifically to boost energy and mental focus.
Key Features
- Vegan, GMO-free, gluten-free, and organic
- Comes in an 8.1-ounce or 15.3-ounce jar or a box of twelve 0.5-ounce packets
- Available in two flavors
Garden of Life Sport Organic Plant-Based Energy + Focus does exactly what its name implies. It provides energy and focuses boost, primarily with naturally-derived caffeine. It also contains beet root, which promotes improved blood flow, providing plenty of oxygen to your muscles during your workout.
It also contains eleven grams of sugar per serving. For some people, particularly those who need a quick influx of carbs in order to get started, this can be a good thing. For other health-conscious individuals, this can be a bad thing. Just be aware of what you’re drinking, and make sure it works for your diet.
Garden of Life’s 15.3-ounce jar is a great value and comes in a blackberry flavor. However, we’d steer clear of the smaller 8.1-ounce jar. It’s flavored in blackberry cherry, but it’s not a great value. The packets are also in blackberry cherry, and they’re very expensive, although they’re also convenient for travel.
Pros
- 100% all natural
- Powerful energy boost
- Also promotes improved blood flow
- Affordable
Cons
- High sugar content
This supplement contains 85 mg of caffeine per serving, enough to provide a gentle energy boost, but not enough to cause jitters.
12. Truth Sports
Truth
Features
- Premium Plant Performance – Our clean preworkout has a unique combination of plant-based amino acids, botanicals, electrolytes, energizers, and superfoods that work together to naturally support your training goals. We want to give you a pre workout no creatine included solution for male and female preworkout
- Top Athletic Results – Naturally pump up preworkout gains to the next level by leveraging our science backed pre workout drink powder. Works great for athletic womens preworkout and preworkout for mens sports and athletic needs
- Tasty Effective Doses – Each dose of our keto preworkout has no synthetic flavors, colors, or sweeteners and instead is packed with all natural flavor with no jittery feeling. Mix 1 serving or 1 scoop blended into 12oz of cold water 20-30minutes before workout on training days and anytime during the day on an empty stomach for non-training days
- USA Natural Preworkout – Enjoy a preworkout powder drink with throughly studied ingredients and dosages with no secret blends made right here in Americas backyard. Non-GMO, Vegan, Lab Tested, and cGMP gives you the peace of mind that you'll reap all the health benefits our safe natural product
- Truth Nutrition GUARANTEE: At Truth Nutrition we stand by our products and offer a 30 day no questions asked warranty if you experience any issues with your Truth Nutrition product and you will recieve a full refund. Simply contact Truth Nutrition directly through the Amazon messaging system and we will be happy to assist you with any questions, issues or difficulties you encounter. 100% customer satisfaction is what we strive for at Truth Nutrition
TRUTH Sports Vegan Pre-Workout gives you a boost of energy to help you power through your workout session.
Key Features
- Vegan, gluten-free, and GMO-free
- Comes in an 11.7-ounce jar
- Available in 2 flavors
TRUTH Sports Vegan Pre-Workout is a vegan pre-workout supplement that’s primarily designed to improve your levels of energy and focus. The main way it does this is with caffeine. Each serving contains 135 mg. This will be enough to provide a light boost for most people but may cause jitters if you’re sensitive to caffeine.
It also contains coconut water extract, which helps your body to retain water. This is particularly helpful in a supplement that contains caffeine, which causes your body to shed water. You’ll also get 100 mg of quercetin in each scoop, which boosts your immune system and acts as a (weak) natural antihistamine.
This supplement is effective, but be careful. TRUTH – contrary to their name – advertises their Vegan Pre-Workout as keto-friendly. It isn’t. It contains a gram of sugar, which may knock you out of ketosis depending on your metabolism.
Pros
- Boosts energy and mental focus
- Helps maintain water retention
- Also promotes immune health
Cons
- Claims it’s keto-friendly, but it’s not
This pre-workout supplement also contains quercetin, which promotes immune health and is a natural antihistamine.
13. Do Vitamins PurePump
Features
- PERFORMANCE PRE-WORKOUT POWDER: Our pre-workout supplement will give you the energy and focus you need to crush your workout. It offers clean, sustained energy without the crash and can increase muscle strength, endurance, and mental focus.
- ENERGY, FOCUS & PUMP: PurePump has 200 mg of green tea caffeine, plus AjiPure L-arginine and Kyowa Hakko L-citrulline in a 1:1 ratio for improved NO production, Creapure creatine, CarnoSyn beta-alanine, AjiPure BCAAs, niacin and essential vitamins.
- CLEAN & COMPATIBLE: We source the cleanest, most studied ingredients and make them into supplements that are gluten-free, keto-friendly, certified vegan, and certified paleo. No matter what diet you follow, this product is a great healthy choice.
- CERTIFIED DRUG-FREE: PurePump is certified by the Banned Substance Control Group and tested for accuracy and purity by Labdoor. For every bottle you buy, we donate life-changing vitamins to women and children in need through our partnership with Vitamin Angels.
- A STEP ABOVE: At Do Vitamins, we take our products and their development extremely seriously. We believe in proactive health and clean, high-quality, tested supplements. We live by our motto: Do Quality. Do Testing. Do Good.
Do Vitamins PurePump Pre-Workout Formula is a pre-workout formula that’s primarily designed to improve energy and focus.
Key Features
- Vegan and GMO-free
- Paleo-friendly
- Keto-friendly
- Comes in an 8-ounce jar
- Unflavored
Do Vitamins PurePump Pre-Workout Formula is formulated to do a few different things. First off, it contains 200 mg of caffeine per serving, slightly less than a cup of coffee, and perfect for getting most people energized for their workout. It also contains L-Arginine, an amino acid that promotes heart health and improves circulation.
This is an unflavored supplement, so it goes better with juice than it does with water. That said, it includes several vitamins, including Vitamin C, Vitamin B3, Vitamin B6, Vitamin B12, and Folate. It also includes Alpha Lipoic Acid, which is a powerful antioxidant. All in all, it’s well worth adding to your regimen.
Pros
- Boosts energy and focus
- Boosts blood flow and circulation
- Contains several vitamins and antioxidants
Cons
- No flavoring
This supplement contains a broad spectrum of vitamins and antioxidants, to promote overall health as well as workout performance.
14. Naked Energy
Features
- CLEAN PRE WORKOUT SUPPLEMENT: Naked Energy is a vegan pre workout powder manufactured in the USA with 10 High-Quality ingredients using amino acids, vitamins and caffeine from unroasted coffee beans.
- VEGAN FRIENDLY: A vegan pre workout energizer, with no added sugars, fillers, artificial sweeteners, colors or flavors. Pairs great with a post-workout shake using our Vegan Protein powders to build muscle.
- YOUR BEST WORKOUT PARTNER: Designed specially to enhance athletic performance.** Take as a pre workout drink mix to get clean energy in the gym. Feel the pure, healthy energy needed for a workout, not like you may have a heart attack.
- THIRD-PARTY TESTING: Like all Naked Nutrition products, our clean pre workout for men and women is independently third-party tested for purity, safety and nutritional value.
- MAXIMUM NUTRITION: Our pure preworkout contains 333mg of Vitamin C, 40mg of Vitamin B3, 667mcg of Vitamin B6, 333 mcg of Folate, 47mcg of Vitamin B12, 27mcg of Calcium, 200mg Caffeine and 1mg of Creatine.
Naked Energy is just what it sounds like; an all-natural supplement that improves your energy level before your workout.
Key Features
- Vegan and gluten-free
- Unflavored version is keto-friendly
- Comes in an 8.2-ounce jar
- Available in 3 flavors
Naked Energy is a vegan, gluten-free pre-workout supplement that’s available in three flavors; fruit punch, watermelon, and unflavored. The unflavored version is sugar-free and keto-friendly but tastes awful due to the lack of flavoring or sweetener. The other two flavors are tasty, but they’re sweetened with sugar, so keto dieters beware.
Each serving of Naked Energy contains 200 mg of caffeine, which provides a nice energy boost without being enough to cause jitters in most people. It also contains creatine, to aid in muscle growth, and L-Arginine, to promote better circulation.
Pros
- 100% all natural
- Boosts energy and focus
- Boosts circulation
- Contains 6 vitamins and minerals.
- Aids in muscle growth and healing
Cons
- Unflavored version tastes downright awful
- Other flavors contain a lot of sugar
This supplement contains creatine, which aids in muscle growth and healing after an intense gym session.
Bottom Line
When you’re shopping for any organic pre-workout supplements, especially vegan workout supplements, it’s important to make sure that they’re all natural. The reason for this is that there are a lot of synthetic ingredients in some supplements, and they’re not all regulated. So unless you want to drink some shady research chemical along with your healthy plant-based supplement.
Another important thing to be aware of is hydration, particularly if your supplement contains caffeine. While caffeine can give you plenty of energy and motivation to power through your workout, it’s also a diuretic, which means it strips your body of water on the way through. Needless to say, combining caffeine with heavy exercise can lead to dehydration, so make sure you’re keeping your water bottle handy.
No matter what supplement you end choosing, we hope you’re more educated on the products that are available, and what you can expect to find.
The Review
Best Vegan Pre-Workout
If you're looking for the best vegan pre-workout supplement, check out our review of today's best brands on the market today.
Review Breakdown
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RARI Nutrition
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Genius Pre Workout
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ORGANIC MUSCLE
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Motion
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XOLOGY
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Genius Bcaa
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Nature's Pump
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CORDYCEPS
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Garden of Life
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Truth
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Do Vitamins
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Naked Energy
Best Vegan Pre-Workout DEALS
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