Vitamin B12 is essential for healthy nervous system function and the production of red blood cells. It’s water soluble, and it’s only found naturally in animal products.
So what’s a vegan to do?
There are two ways of obtaining vegan safe B12: eating fortified, vegan foods, and taking a vegan B12 supplement. So we set out to find the best vegan B12 supplement available.
In our search for the best vitamin B12 brand, we surveyed a wide variety of products, but ended up finding a surprisingly large number that were boutique and lesser known brands. In the end, that’s not surprising. Many doctors and nutritionists consider animal-derived B12 superior to synthetic B12, so few of the major brands are vegan safe.
Synthetic B12 absorbs best through your mucous membranes, not through your digestive system. As a result, a lot of our choices are sublingual drops or lozenges, rather than pills.
Let’s get started!
Best Vegan B12 Supplements Available
1. MaryRuth Organic
MaryRuth Organic
Features
- USDA Organic Liquid B12 Spray: MaryRuth’s has come out with a USDA Organic B12 that is methylated and in a form that has been shown to have superior bioavailability! Many B12 supplements are often filled with artificial flavors or use a form of B12 that contains cyanide, which is the kind some people want to stay away from.
- Multiple Benefits: Maintain your body’s energy levels and benefit your brain by supporting neurofunction with this tasty berry spray. B12 may help the body with normal nerve function and red blood cells, but you also may notice increased energy if you’re deficient! Additionally, if you have an MTHFR gene variant (and around 40% of us might), you may find this to be your preferred type of B12!
- Vegan Formula: USDA Organic Methyl B12 Liquid Spray by MaryRuth's Ingredients Per Serving (2 Sprays): 1500 mcg Vitamin B12 (as Methylcobalamin). Other Ingredients: Purified Water, Organic Glycerin, Organic Mixed Berry Flavor. Keep out of Children’s reach in case of accidental overdose or choking. Store in a cool, dry place.
- Easy-to-Take Liquid Drops: No more hard-to-swallow pills or capsules! Shake well before use. Adults take 2 sprays or as recommended by a physician or healthcare professional. Each bottle comes with 120 servings. Available in a One or Two-Pack!
- Free of Common Allergens: MaryRuth's Methyl B12 Spray is USDA Organic, 100% Plant Based, Vegan, Non-GMO, Dairy Free, Nut Free, Gluten & Wheat Free, Soy Free, Corn Free, Nightshade Free, Sugar Free. Bariatric Friendly, Celiac Friendly, Keto Friendly.
MaryRuth Organic Vitamin B12 comes in a convenient spray bottle.
Key Features
- Sublingual spray
- 3,000 micrograms of methylcobalamin
- Natural berry flavor
- GMO-free
MaryRuth Organic Vitamin B12 is a sublingual spray that delivers your B12 dose much more easily than a lozenge or dropper. It has a mild berry flavor that’s inoffensive and easy to swallow.
This is a very highly concentrated spray. The recommended dose of four sprays provides 3,000 micrograms of vitamin B12, which is twelve times the recommended daily value. People who are otherwise healthy should be just fine with two spritzes a week, although people with a B12 deficiency should follow their doctors’ advice when it comes to dosage.
If you’re taking a high dosage, be careful. Taking four spritzes at once can cause nausea. It’s best to take two in the morning, and two more in the evening. Travelers should also be careful. The bottle works just fine when it remains upright, but leaks easily if it’s tilted on its side, bnged, or squeezed.
The 30ml bottle is a great value, and contains sixty four-spray doses. For healthy people, this works out to several months of supply. At this low price, though, you could even take it daily and make out far better financially than you would with other B12 brands.
Pros
- Highly concentrated
- Easy dosing
- Pleasant flavor
- Good value for the money
Cons
- Can cause nausea
- Bottle leaks during travel
This supplement is effective even at low doses, and it’s a great value.
2. Eligen B12
Features
- CLINICALLY PROVEN: The first and only oral treatment that normalizes B12 levels as effectively as injections and absorbs 2.5x better than oral supplements.
- THE ELIGEN DIFFERENCE: Features innovative SNAC technology, a patented vitamin delivery system that helps B12 absorb directly into your bloodstream.
- CONVENIENT: A once-daily, oral pill to treat B12 deficiency from the safety & comfort of your home—no painful shots, no prescriptions and no extra doctor visits required.
- BOOSTS ENERGY: Maintaining healthy B12 levels is proven to increase mental & physical energy, improve mood, and support healthy immune & nervous systems*
- NEW LOOK, SAME GREAT B12: You may receive our product in different packaging while we update our look. All have the same clinically proven max-strength B12 inside.
Eligen B12 is the only standard B12 pill on the market that’s also vegan friendly.
Key Features
- 100mg pill
- 1000 micrograms of cyanocobalamin
Eligen B12 is unique on our list, because it’s a standard pill as opposed to a lozenge or drop. It delivers 1,000 micrograms of B12 directly through your gut, by coating the B12 with a special protein which is easily absorbed through your stomach and intestinal lining. Not only does this make Eligen easier to take than most vegan B12 supplements, it also guarantees you won’t experience any nasty aftertaste.
This pill contains 1,000 micrograms in the form of cyanocobalamin, which is a synthetic form of B12. The synthetic variety is more stable than organic methylcobalamin, which allows scientists to do fun things like coat it with proteins.
This pills are expensive, which is to be expected when they’re the only product on the market that does what they can do. Each bottle contains 30 pills, which is a month’s supply for someone with a medical deficiency. Healthy vegans should be just fine taking two pills a week,
Pros
- No aftertaste
- Easy dosing
- Recommended for people who need injections
Cons
- Expensive
This option is ideal for people who need B12 injections for medical reasons.
3. MaryRuth
MaryRuth
Features
- Vitamin D3+B12: Our Delicious Vegan D3 + B12 Gummies are made from Wild-Crafted Lichen and Methylcobalamin, bioactive B12. Support cellular health with a tasty, chewable gummy, available in Raspberry or Strawberry! Very few foods in nature contain vitamin D and most all D3 supplements are sourced from lanolin—the fat of lamb’s wool. D3 aids mineral absorption for bone strength while B12 supports neurofunction & provides an energy boost!
- Multiple Benefits: Vitamin D3 aids the body in absorbing calcium, facilitating immune functions, and keeps bones strong and healthy. It also helps to facilitate the life cycle of cells, supporting the proteins that modulate cell proliferation, differentiation and apoptosis. B12 supports healthy neurofunction, DNA synthesis and red cell production. It is involved in homocysteine metabolism, which is important for heart health, and plays an essential role in cellular metabolism.
- Easy-to-Chew Gummies: No more hard-to-swallow pills or capsules! Ages 2 and over can take 1 gummy per day as recommended by a physician or healthcare professional. All children 12 and under should always consult with a physician or healthcare professional prior to using any dietary supplement. Keep out of reach of children because of accidental overdose or choking. Each bottle comes with 30-60 servings. Store in a cool, dry place.
- Vegan Formula: Per Serving (1 Gummy): 25mcg (1000IU) Vitamin D3; 250mcg Vitamin B12. Other Ingredients: Organic Non-GMO Vegan Cane Sugar, Organic Non-GMO Vegan Tapioca Syrup, Purified Water, Non-GMO Vegan Pectin (from citrus), Non-GMO Vegan Natural Strawberry Flavor, Non-GMO Vegan Citric Acid (pH adjuster), Non-GMO Vegan Sodium Citrate, Non-GMO Vegan Coconut Oil, Non-GMO Vegan Carnauba Wax.
- Free of Most Common Allergens: Vitamin D3+B12 Gummies by MaryRuth's are Made With Organic Ingredients, Non-GMO, No Gelatin, Pectin Based, Vegan, Dairy Free, Nut Free*, Gluten & Wheat Free, Soy Free, Nightshade Free. Celiac Friendly, Kid Friendly. Made in a GMP Facility. (*Contains Coconut)
MaryRuth’s Vitamin D3 + B12 Gummies are a great way to get your kids to take their vegan supplements.
Key Features
- Vegan gummy vitamins
- 250 micrograms of methylcobalamin, and 25 micrograms of D3
- Strawberry flavor
- GMO-free
MaryRuth’s Vitamin D3 + B12 Gummies contain 250 micrograms of methylcobalamin, along with 25 micrograms of Vitamin D3. Vitamin D3 is another nutrient that can be hard to find in vegan supplements, so finding it along with B12 is a real treat.
These gummies are 100 percent vegan, made with tapioca and carnauba wax. They dissolve in your mouth, which is important for absorption. Remember how we talked about B12 absorbing best through your mucous membranes? If you’re giving these to kids, you’ll need to make sure they chew them and let them dissolve for a bit before swallowing.
The ingredients used in these gummies seem to absorb some of the flavor of the plastic bottle. It’s BPA-free plastic, but it still adds an off flavor to an otherwise tasty supplement.
Pros
- Great for kids
- Also provides D3
- Affordable
Cons
- Bitter flavor
- Inconsistent absorption
Since D3 can be another tricky nutrient for vegans, combining it with B12 is a smart idea.
4. Solimo
Features
- Supports energy production by converting food to fuel and is essential for red blood cell formation.* Promotes energy metabolism.* Supports normal brain function and cognition.* Supports healthy immune function.*
- 240 tablets, an eight month supply (taken daily at listed serving size)
- 1000 mcg vitamin B12 per serving (1 tablet)
- No artificial colors, no artificial flavors
- No gluten, no lactose
Solimo Time Release Vitamin B12 is a small pill that’s supposed to be taken once a day.
Key Features
- Small pill
- 1,000 micrograms of cyanocobalamin
Solimo Time Release Vitamin B12 contains a 1,000 microgram dose of cyanocobalamin. It’s small and easy to swallow with a couple ounces of water, and leaves no “vitamin” aftertaste in your mouth. This formulation is a timed release, which means it will release B12 throughout your stomach and intestine, maximizing absorption through the entire length of your gut.
Look, we hate to keep beating a dead horse here, but pills just aren’t the best way to get your vegan B12. Your gut isn’t efficient at absorbing synthetic forms of the vitamin. That said, these pills contain four times the recommended daily value, so even if you’re not absorbing them efficiently you’re probably going to get plenty of B12.
Solimo’s B12 pills are very affordable. A single bottle contains 240 pills, which is enough for four months of normal use.
Pros
- Easy dosing
- No aftertaste
- Timed release
- Inexpensive
Cons
- Dubious absorption
- Poor choice for people with a medical deficiency
If you’re having trouble with your current supplement, this one is so cheap it’s worth a shot.
5. Deva
Deva Vegan
$9.63 in stock
Features
- ESSENTIAL DAILY DOSE OF B12 - An important vitamin for maintaining healthy nerve cells, B12, is not significantly found in plant foods. Deva Vegan B12 supplements are available in the more bioavailable form of Methylcobalamin and provide 1000 mcg each.
- EASY-TO-TAKE LOZENGE TABLETS - B12 Deva is a small, fast disintegrating tablet that dissolves in the mouth before swallowing. Tablets are pleasant tasting and can also be chewed if desired, so people who have difficulty swallowing pills can take it easily.
- POTENT SOURCE OF B6 AND FOLIC ACID: These b12 vitamins for elderly women and men are packed with B6 and Folic Acid, so you get three important vitamins in one small lozenge.
- TAILORED FOR VEGANS & VEGETARIANS - This B12 supplement is suitable for vegans and vegetarians. It does not contain any milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts.
- 100% CUSTOMER SATISFACTION - If, for any reason, you're unhappy with our vegan vitamins, let us know anytime so we can provide a full purchase refund or replacement–no questions asked.
Deva Vegan Sublingual B12 Supplements cost about as much as a cup of coffee per month.
Key Features
- Sublingual tablet
- 1,000 micrograms of methylcobalamin
Deva Vegan Sublingual B12 Supplements are small sublingual tablets that dissolve in one to three minutes. Each tablet contains 1,000 micrograms of B12 in the form of methylcobalamin. As a bonus, they also contain 2mg of vitamin B6, and 400 micrograms of folic acid per serving. While those nutrients aren’t difficult to find on a vegan diet, it’s still nice to get more vitamins.
These tablets may dissolve quickly, but they have an overpowering, sour citrus flavor that leaves a lingering aftertaste. On the other hand, they’re both vegan and very affordable, so you’re still getting a great value for your money.
Make no mistake, Deva’s Vegan Sublingual B12 Supplements are extremely affordable. Each bottle contains 240 tablets, which is almost eight months’ supply for most people. These tablets manage to be so affordable by using some synthetic ingredients. While it’s certified vegan by the Vegan Council, it’s not organic.
Pros
- Also contains B6 and Folic Acid
- Dissolves quickly
- Reliable absorption
- Inexpensive
Cons
- Strong, sour taste
- Not organic
These are quick dissolving tablets that reliably deliver a large dose of B12.
6. Garden of Life
Features
| Binding | Health and Beauty |
| EAN | 0632687739890 |
| EAN List | EAN List Element: 0632687739890 |
| Label | garden of life |
| Manufacturer | garden of life |
| Package Dimensions | Height: 490; Length: 620; Weight: 100; Width: 620 |
| Product Group | Health and Beauty |
| Product Type Name | HEALTH_PERSONAL_CARE |
| Publisher | garden of life |
| Studio | garden of life |
| Title | Garden of Life Vitamin Code Raw B-12, 30 Capsules (2-Pack) |
| UPC | 632687739890 |
| UPC List | UPC List Element: 632687739890 |
Garden of Life Vitamin Code Raw B12 is some of the best absorbing B12 on our list.
Key Features
- Sublingual tablet
- 1,000 micrograms of methylcobalamin
Garden of Life Vitamin Code Raw B12 is a small sublingual tablet containing 1,000 micrograms of methylcobalamin. Not only this the organic form of B12, but there are no other vitamins, flavorings, or colorings in these tablets. It’s just pure B12, derived from 100 percent organic fruits and vegetables.
This tablet dissolves quickly, in less than two minutes. Unfortunately, because it’s raw B12, you get to taste it without the benefit of any flavoring or sweetener. It leaves a bitter aftertaste, so we recommend taking your dose just before a meal to wash the flavor away.
If you want top purity, you’re going to pay top price. These tablets come in a 2-pack of 30-capsule bottles, which gives you a two month supply. If you’re not medically B12 deficient and you want to get more bang for your buck, you can get away with taking two lozenges a week.
Pros
- Raw B12
- Excellent absorption
- Hypoallergenic
Cons
- Unpleasant “vitamin” taste
- Pricey
If you like your vitamins as pure as possible, this is how you want to take them.
7. 21st Century
Features
- Product Type:Health Personal Care
- Item Package Dimension:6.604 cm L X9.398 cm W X10.16 cm H X
- Item Package Weight:0.113 kg
- Country Of Origin: United States
21st Century Sublingual B12 is a great value for the price.
Key Features
- Sublingual tablet
- 5,000 micrograms of cyanocobalamin
- Orange flavor
21st Century Sublingual B12 lozenges deliver a powerful, 5,000-microgram dose of B12. At this strength, one lozenge a week would be sufficient for almost any healthy vegan. On the other hand, anyone who’s suffering from a medical B12 deficiency should consult their doctor about any supplement program.
These lozenges have an orange flavor, but it’s extremely sweet, with a caustic edge that leaves an unpleasant aftertaste. They dissolve quickly, in about a minute, so the initial taste is very brief. You’ll definitely want to drink some water or eat a meal after taking your dose.
These sublingual tablets are one of the best values available. They come in two, 110-tablet bottles, which works out to a few years of supplements if you’re taking them once a week. Even if you’re taking them every day, they still rank better for price than most other B12 supplements.
Pros
- Powerful dosage
- Quick dissolving
- Great value
Cons
- Unpleasant taste
These lozenges deliver a powerful dose of B12 in less than a minute.
8. VeganSafe Drops
VeganSafe
Features
- High Potency - Our B12 blend of Methylcobalamin & Adenosylcobalamin is the most pure, active, bioavailable coenzyme combination available. With low B12 levels being so common, we've included 2,500 mcg in each serving for your body to absorb efficiently.
- Energy & Metabolism Support - Our easy-to-use, great-tasting liquid formula supports efficient energy & metabolism production and normal nervous system function. Combat deficiency, fatigue, and brain fog to get the most out of the food you eat!
- Natural Sleep Support - Methylcobalamin is linked to positive effects on sleep due to its influence on melatonin secretion and light sensitivity. The fast, easy absorption helps support normal brain & mood function to promote healthy mental wellness.
- Certified Organic - Our B12 formula is free of gluten, soy, dairy, GMOs, nuts, sugar, artificial flavors, synthetic dyes, & toxic fillers. Rest assured, we offer nutritional coverage for the physical & mental vigor you need. Safe for all diets!
- Manufactured In The USA - Our B12 Blend is manufactured in our very own, state-of-the-art cGMP certified facility in Phoenix, Arizona. We pride ourselves on quality, which is why all bottles come with a 1-year guarantee, produced right here in the USA.
VeganSafe B12 drops make it easy to adjust your dosage.
Key Features
- Sublingual drops
- 2,500 micrograms of methylcobalamin per dose
- No artificial ingredients
VeganSafe B12 comes in a 60ml glass bottle, with an eye dropper for easy dosing. The recommended dosage is 1ml, or about 20 drops. That much of this liquid contains 2,500 micrograms of methylcobalamin. If you need a lower or higher dosage, you can always take more or fewer drops to adjust as needed.
These drops have a pleasant, vaguely sweet flavor. The only ingredients are B12, spring water, and vegetable glycerin, which makes it hypoallergenic for most people. It’s also GMO-free, and the glycerine and B12 are organically sourced. Because there are no additives, the only aftertaste is the sweet flavor of the vegetable glycerin.
When taken as recommended, this is an expensive supplement. However, because it’s easy to adjust the dosage, there’s no reason most people can’t simply take 1,000 micrograms and make the bottle last ten weeks instead of four.
Pros
- Pleasant flavor
- Easy to adjust dosage
- All natural ingredients
Cons
- Pricey
These drops have a pleasant, sweet flavor and go down easily.
9. VitBoost
Features
- ✔️ BOOST ENERGY LEVEL with VitBoost Vegan Liquid B-12: Vitamin B12 promotes energy production by supporting the adrenal glands, red blood cell formation, and converting carbohydrates to glucose.Vitamin B12 liquid supplement and vegan b12 supplement is the fuel your body uses for energy. If you are constantly tired, this may be in result of not getting enough Vitamin B12. Stay alert and energized throughout the day by boosting your energy levels with B12.
- ✔️FLAVORFUL B-12 / NO MORE INJECTIONS: This Raspberry Flavored B-12 Liquid Methyl cobalamin is an easy-to-take and delicious liquid formula that is taken by the mouth. VitBoost Vegan Liquid B-12 Methylcobalamin sublingual liquid is absorbed by the blood vessels in the mouth; which is often better for anyone who may have trouble absorbing this vitamin from the stomach. Its liquid form makes it highly absorbable and ultra-potent.
- ✔️MORE POSITIVE ATTRIBUTES with methylcobalamin b12 sublingual liquid drops: Methyl cobalamin or methylated B-12 is the most pure, active, bioavailable coenzyme form of B-12. –Raspberry flavored vitamin B12 and vitamin b12 methylcobalamin helps your mind and body get extra energy, improves concentration, mental clarity, and cognitive function. Without adequate amounts of B12, our body’s ability to perform deteriorates.
- ✔️SAFE & HIGH QUALITY PRODUCT - Our fast-absorbing vitamin b12 liquid supplement has Non-GMO ingredients – Allergen Free & Gluten Free – Free of Soy, Gluten, Milk, Egg, Wheat, GMOs, Peanuts, Shellfish, and Sugar. Made in USA. Accredited Third Party Tested & Formulated by Professionals - Manufactured in a cGMP facility – NSF (NSF International has tested and certified dietary supplement product to meet specific safety and quality requirements.) – No fillers or binders
- ✔️OTHER USES: Indicated for B12 deficiency, Pernicious anemia, Cyanide poisoning, Hyperhomocysteinemia (high level of homocysteine in the blood), Age-Related Macular Degeneration (AMD), Nerve damage from shingles. B12 supplements also speed up metabolism & great immunity booster for better HEALTH & HAPPINESS. It boosts Energy Levels, Improves Mood, Reduces Depression, Helps Metabolize Proteins around the body. Good for Brain Health, Digestive System, Healthy Hair, Skin & Nails
VitBoost Vegan Liquid B12 Drops have a powerful, 5,000 microgram recommended dosage.
Key Features
- Sublingual drops
- 5,000 micrograms of methylcobalamin
- Raspberry flavor
- GMO-free
VitBoost Vegan Liquid B12 Drops contain 5,000 micrograms of methylcobalamin in each 1ml — 20 drop — dose. This gives you the flexibility of adjusting your dosage however you need to. A single drop under the tongue once a day should provide enough B12 for most people, although it’s best to take more to stay on the safe side.
It’s also affordable to take more. Even the powerful recommended dose gives you two months of supply from one cheap bottle. Of course, this affordability does have some drawbacks. While VitBoost advertises a raspberry flavor, there’s nothing raspberry-like about what you’ll taste when you try these drops. They taste like a multivitamin, and leave a bitter aftertaste that lingers after anything other than a full meal.
These drops are fast acting. Keep them under your tongue for 30 seconds, and you’ll be all set. You’ll feel a slight tingling sensation, thanks to the citric acid.
Pros
- Easy to adjust dosage
- Fast acting
- Inexpensive
Cons
- Strong “vitamin” taste
- Unpleasant aftertaste
This is a fast acting, affordable B12 drop.
10. Designs for Health
Features
- Delicious, Activated B12 - Each lozenge supplies 5000 mcg methylcobalamin (the 'active' form of B12) in a delicious berry flavored tablet.*
- Convenient Lozenge Form - Dissolve one lozenge slowly in mouth per day, or as directed by your health care practitioner.
- Unique Delivery System - Designed to deliver B12 through the mucous membranes in order to bypass the need for intrinsic factor, a protein produced in the stomach needed for maximal GI absorption of B12.
- Always Pure & Effective Products - This product is Vegetarian-Friendly, Non-GMO and contains No Gluten, Dairy, or Soy. Eco-conscious, tinted glass bottles offer a greater moisture barrier against moisture and oxygen, which helps protect nutrient viability.*
- Over 50,000 Doctors Agree - Designs for Health is the physician's choice for top quality professional strength supplements since 1989. Our "Science First" philosophy ensures our products are based on the most recent research and use the highest quality raw ingredients.
Designs For Health Sublingual Vitamin B12 tablets absorb quickly and have a pleasant flavor.
Key Features
- Sublingual tablets
- 5,000 micrograms of methylcobalamin
- Berry flavor
- GMO-free
Designs For Health Sublingual Vitamin B12 is a small lozenge that dissolves under your tongue in one or two minutes. Each tablet contains 5,000 micrograms of B12 in its organic, methylcobalamin form. These lozenges absorb quickly, thanks to the all-natural citric acid, which also causes them to tingle a little.
The flavoring on these lozenges is controversial. It’s a pleasant strawberry/raspberry blend, which leaves a mild, sweet aftertaste. On the other hand, the sweetener used here is luo han guo, which a lot of people think tastes cloying or artificial. This is a matter of personal preference, but it’s something to be aware of.
The Designs For Health lozenges are powerful enough to be useful for people who have a medical B12 deficiency. As in all medical cases, talk to your doctor before making any changes to your supplements.
Pros
- Good for people with a medical deficiency
- Pleasant flavor
- Powerful dosage
- Quick absorption
Cons
- Luo han guo sweetener tastes “fake”
This is a powerful sublingual tablet for people with a medical B12 deficiency.
11. Simple Supplements
Features
| Binding | Health and Beauty |
| Brand | Simple Supplementation |
| EAN | 0616576499164 |
| EAN List | EAN List Element: 0616576499164 |
| Item Dimensions | Height: 475; Length: 125; Weight: 30; Width: 150 |
| Label | Simple Supplementation |
| Manufacturer | Simple Supplementation |
| MPN | B07CKWHDVD |
| Package Dimensions | Height: 200; Length: 710; Weight: 30; Width: 300 |
| Part Number | B07CKWHDVD |
| Product Group | Health and Beauty |
| Product Type Name | HEALTH_PERSONAL_CARE |
| Publisher | Simple Supplementation |
| Size | 2 oz. (60 Servings x 5000mcg) |
| Studio | Simple Supplementation |
| Title | Top Quality Vitamin B12 Drops for Less - Compare - A Full 60 Servings x 5000mcg - Sublingual Methylcobalamin Liquid - Vegan - Organic - Alcohol-Free - Boost Energy & Metabolism - Feel Your Best - USA |
| UPC | 616576499164 |
| UPC List | UPC List Element: 616576499164 |
Simple Supplementation B12 drops provide 5,000 micrograms of B12 per dose.
Key Features
- Sublingual drops
- 5,000 micrograms of methylcobalamin
- Cherry flavor
- All natural ingredients
Simple Supplementation B12 drops are an affordable way to get your full daily supply of B12. Each 20-drop dose contains 5,000 micrograms of methylcobalamin, in an all-natural liquid solution of distilled water, vegetable glycerin, potassium sorbate, and natural cherry flavoring.
This supplement is powerful enough that a healthy person would get plenty of B12 from just one or two drops daily. However, a 5,000 microgram dose is powerful enough even for most people with medical deficiencies, which is why the manufacturer sets their dosage so high.
The cherry flavoring tastes just fine, but it tastes like every cherry medicine you’ve ever taken. If this flavor is likely to make you gag, you’ll probably want to take a different supplement. If not, it leaves a mild, sweet aftertaste, with no “vitamin” flavor to speak of.
Pros
- Easy to adjust dosage
- Inexpensive
Cons
- Tastes like medicine
This is a powerful, affordable supplement.
12. BulkSupplements
BulkSupplements
$18.96 in stock
Features
- Nutritional Supplement - This B-12 vitamin is a water-soluble vitamin that helps support healthy nerve function, provides energy, and maintains healthy metabolic function.* It is heart-healthy and helps support cardiovascular function.*
- Nerve Support* - Vitamin B12 supports the normal development of the brain, spinal cord, and peripheral nerves.* Vitamin B12 supplements may also promote optimal functioning of the central nervous system by supporting myelin formation.*
- ⚡ Boosts Energy* - Cyanocobalamin B12 plays an important role in maintaining energy metabolism in all cells of the body.* Vitamin B-12 helps convert carbohydrates into energy, which can help you feel more energetic throughout the day.*
- ✔️ Metabolic Function - Vitamin b 12 supports normal protein synthesis and red blood cell formation.* This vegan B12 vitamin may also aid healthy metabolic function and support healthy blood flow for energy transport throughout the body.*
- Cardiovascular Health - Vegan vitamin b12 supports energy metabolism and promotes normal growth and development.* Vitamin B12 vegan may also help maintain healthy nervous system function.* This B 12 vitamin may promote the production of red blood cells, which help deliver oxygen to body tissues.*
BulkSupplements B12 is a B12 powder mixed with dicalcium phosphate.
Key Features
- Supplement powder
- 2,000 micrograms of cyanocobalamin
- No additives
BulkSupplements B12 is the most affordable vegan B12 supplement we’ve seen. It’s a mixture of 1 percent cyanocobalamin and 99 percent dicalcium phosphate, to prevent you from accidentally overdosing on B12, which is actually a danger with these types of products.
The recommended dose is still incredibly small — just 200mg — which gives you 2mg, or 2,000 micrograms, of B12. This works out to roughly a tenth of a teaspoon, so you’ll need to invest in a small milligram scale in order to make any kind of accurate measurements.
Once you’ve measured it out, scoop up the powder with
Pros
- Easy absorption
- Very inexpensive
Cons
- You’ll need a milligram scale
If you’re looking for the most affordable long-term vegan B12 supplement, this is it.
Bottom Line
In our search for the best vitamin B12 supplement, we came across a variety of options, from medical suppliers to independent shops. We also came across various flavors, qualities, and prices. What’s the best B12 for vegans? It’s the one that meets your needs the best.
One thing that we didn’t talk about much was your non-supplement method for eating B12: eating fortified foods. This sounds convenient, but you run into a lot of the same issues you find when you’re looking for supplements. Most of the name brand fortified cereals and energy bars aren’t vegan.
If you’re going to eat B12 fortified vegan foods, look for non-dairy milk, protein bars, and nutritional yeasts. Those are the most commonly available options from reliable suppliers.
We hope our vegan B12 supplement reviews have helped you find exactly what you need. Even if you chose an alternative supplement, we hope you learned something new today.
The Review
Best Vegan B12 Supplement
If you're looking for the best Vegan B12 supplement, read through our review of the top brands on the market today to help you make a decision.
Review Breakdown
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Organic Vitamin B12
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Eligen B12
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Vegan Vitamin D3+B12
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Solimo Vitamin B12
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Deva Vegan Vitamins
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Garden of Life Vitamin
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21st Century B-12
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VeganSafe B-12
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VitBoost Vegan Liquid B-12
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Designs for Health Vitamin B12
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Top Quality Vitamin B12 Drops
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BulkSupplements Vitamin B12
Best Vegan B12 Supplement DEALS
We collect information from many stores for best price available
