Best Rebounder

Depending on who’s asked, high-intensity interval training (HIIT) is either the best way to lose weight or over-exaggerated without the help of changing your diet. Investing in durable exercise equipment, such as the best rebounder you can find, along with other types of fitness equipment that keeps you moving can indeed work. However, Vice reports that the “average weight loss after a 15-week program of aerobic exercise was seven pounds.”

However, dieting almost doubled the rate of weight loss at 17 pounds. Combine the two together, and the results can be as high as 20 pounds.

So how does low-impact interval training (LIIT) fit into this? Rebound Fitness describes LIIT as a way to keep the heart rate up similar to HIIT without the risk of placing a limb in contact with a hard surface at high velocity and/or force. Both are helpful for weight loss and increased fitness, but HIIT can result in more injuries if you’re not careful. Hence the reason rebounders are getting a boost in popularity.

Whether you buy a rebounder trampoline, a Bellicone rebounder or even the kind of mini rebounder that you can scoot into a corner without taking up much room, rethinking your diet is still one of the most efficient ways to make equipment like this work to your advantage. If you’re interested in a rebounder for the fun of jumping around; leg, ankle, and calf strength training (i.e. LIIT); or simply keeping your kids active, these are all excellent reasons too. Check out these 12 suggested options below.

Best Rebounder

1. Leaps & ReBounds

Livestrong has 10 reasons that people opt out of exercising regularly or at all. Interestingly, an 11th reason that could’ve arguably made the cut for those who would prefer to work out at home—and save money—is lack of space. In small apartments or studios, having room for lots of gym equipment can become problematic. With an in-home mini trampoline (hopefully on the first floor to avoid waking up your downstairs neighbors), this can slide right under your bed.

Key Features

• Available in seven colors
• Full-size protective mat
• Available in sizes 40 inches and 48 inches

With sure foot zero stretch and a UV resistant mat, this premium material rebounder is intended to be steady and last. The rubber washers help prevent the legs from loosening on their own. And the integrated mat covers the bungees to avoid the risk of falling through.

Pros

• Carbon steel legs can unscrew off
• Bungee cords instead of springs prevent warping

Cons

• Installation required (includes free bungee installation tool)
• Several rebounder reviews complained that the legs would not screw on properly

This rebounder is covered by a 30-day satisfaction guarantee, as well as a lifetime manufacturer’s warranty. Reach out to their customer service to assist with damaged equipment or parts that need to be replaced.

2. Fit Bounce Pro II

The first of 10 reasons that Livestrong mentions people avoid exercise: You simply don’t have time. With the help of the free DVD and three-month free trial membership, you can decide just how much time the manufacturer thinks would come in handy for this workout.

Key Features

• 40-inch diameter
• Half-folding design
• Detachable legs for easy setup and storage

This quiet, low-bounce mini trampoline rebounder includes a metal locking bolt for safety. Use it with bare feet, grip socks or sneakers, with a maximum weight of 300 pounds.

Pros

• Zip-up storage/carry bag (included)
• Bounce counter (included)

Cons

• Needs two people to close the rebounder (regardless of what photo shows)
• Must have DVD player to see free videos

This mini rebounder is covered by a lifetime warranty on the frame and a three-year warranty on the remainder of it. Spare parts are also available from the U.S. warehouse.

3. Ancheer Mini

The second of 10 reasons that Livestrong mentions people avoid exercise: You have no energy. While it may not seem like it at first, exercise actually increases energy. How? It’s a destresser. Exercise helps you sleep more soundly, gives your cells more energy, circulates oxygen, and releases epinephrine and norepinephrine.

Key Features

• Stainless steel V-springs
• Pre-assembled legs (two adjustable)
• Removable padded 7mm thick foam handrail (32-35 inches)

With the ability to hold up to 300 pounds, this mini trampoline rebounder works everywhere from your backyard garden to an indoor fitness room. The heavy duty steel frame and six-leg base frame is sturdy and stable. And if you want to get creative with your workout, the two adjustable legs can form into an angle so you can appear to quietly “climb” the rebounder.

Pros

• Tough polypropylene (PP) mat
• No additional tools required

Cons

• A couple of reviews complain about the loud volume while using this
• Instructions may not clearly explain how to tighten the handle bar

Inquire about the warranty policy before purchasing this rebounder. It’s unclear on the site.

4. JumpSport 250

The third of 10 reasons that Livestrong mentions people avoid exercise: You prefer less active activities. In a tech-savvy world of Android tablets and HD TVs, it is way too easy to come home from work and just zone out Internet browsing and watching movies. But sedentary activities for more than two hours are also linked to major risks, such as a 23 percent higher risk of obesity and Type 2 diabetes.

Key Features

• Patented no-tip arched legs
• Patented petal cover cords
• 30 premium EndoroLast 2 cords

Enjoy the premium music video workout included with the in home rebounder. With a 35.5-inch diameter and 5.5-inch petals, you can jump from side to side or back to front.

Pros

• Patented easy-to-adjust bounce tension
• Virtually silent bounce

Cons

• Requires a bit of assembly
• 6’3 user estimated rooms need to be about 8 feet high to avoid hitting the ceiling

The frame and legs on this in home rebounder are covered by a lifetime warranty. The mat and cords are under a two-year warranty.

5. Pure Fun

The fourth of 10 reasons that Livestrong mentions people avoid exercise: It’s challenging to make it a consistent habit. Whether it’s 21 days or 66 days, it takes time to develop a habit. It can be especially frustrating if it’s a habit you’re not thrilled about.

Key Features

• 38-inch jumping surface (40-inch option available too)
• 32 sturdy 2.75-inch galvanized steel springs
• Manual included

With the ability to hold up to 250 pounds, this rebounder/trampoline is ASTM, TUV/GS and CE certified. The jump mat is made of heavy-duty polypropylene for durability with exterior trampoline padding.

Pros

• Exterior trampoline padding cushioned to avoid injuries
• Suitable for indoor or outdoor

Cons

• Does not fold
• One reviewer has already had to replace six springs

This mini-rebounder trampoline has a 90-day warranty.

6. Urban Rebounder

The fifth of 10 reasons that Livestrong mentions people avoid exercise: You have no motivation to get fit. Whether you’re the skinny person at the gym who is passing out while others run easily on treadmills or you’re the heavier person who is annoyed by all the skinny people at the gym, keep this in mind. Skinny people can still have low muscle tone and weak endurance levels. People of all sizes can benefit from exercise.

Key Features

• 14 rubber crutch tips for legs
• Two long front legs
• Two short back legs

With the ability to hold up to 300 pounds, this 10 inch x 40 inch rebounder trampoline comes with a stabilizing bar in case you lose your balance. Check out the workout DVD (included) to get an idea of what you can do besides basically jumping up and down.

Pros

• Created by a martial artist (J.B. Berns)
• One reviewer reported the springs broke, then the spring attachments broke

Cons

• Two people recommended to open and close trampoline
• Children under 12 should be supervised

This rebounder trampoline comes with a one-year warranty.

7. Maximus Pro

The sixth of 10 reasons that Livestrong mentions people avoid exercise: You feel overwhelmed trying to start a new routine. However, you are in control of how much or how little you want to work out. Assuming you don’t choose a fitness trainer to guide you with the rebounder mini trampoline, start small. Maybe exercise for about 10 minutes. Then keep working your way up at your own pace.

Key Features

• Two DVDs with seven workouts (included)
• Stability handle bar
• Storage and carry bag

You can really get creative with this rebounder mini trampoline. It comes with resistance bands and sand weights to get your arms and legs moving at the same time. Intended for adults only, enjoy this 40-inch indoor trampoline plus three free months of online video membership. With 32 giant jumbo coiled springs and a double-cross stitched mat, it can hold up to 300 pounds. The rubber feet help avoid marking up your floors too.

Pros

• Foldable (in half, then in quarters)
• Made of high-quality component parts

Cons

• Not recommended for children
• One reviewer is convinced that this product’s parts can be replaced by Needak parts, after getting no response from the manufacturer

This exercise equipment has a full warranty, and all components of this rebounder mini trampoline are replaceable.

8. SereneLife

The seventh of 10 reasons that Livestrong mentions people avoid exercise: You’re always hungry or want to snack on unhealthy foods. Depending on which weight program is referred to, sweet foods can either be eaten in moderation or should be ditched altogether. What very few disagree about is an increase in fruits, vegetables, and whole grains.

Key Features

• Adjustable handrail
• Heavy-duty PP
• Padded handlebar for easy grip

This 35-inch to 46-inch in-home mini rebounder has sustained bouncing and coil springs for high elasticity. Portable and foldable, this rebounder is a space saver. You’re welcome to carry it around to your friend’s home to join in the fun. This rebounder can hold up to 220 pounds.

Pros

• Foldable (in half, then quarters)
• Easy to assemble

Cons

• Assembly required
• Several users reported the legs are either wobbly or fall off after consistent use

Inquire about the warranty policy before purchasing this in-home mini rebounder product. It’s unclear on the site.

9. Movtotop

The eighth of 10 reasons that Livestrong mentions people avoid exercise: Your current physical condition makes you uncomfortable or insecure when it comes to HIIT or LIIT in public—or private. While there’s not much that can be said to change your hesitation about exercising, just know that exercise is never meant to be sexy. Move your equipment away from the mirror, and make as many faces and awkward poses as you need.

Key Features

• 32 tight safe springs
• 360-degree overall coated surface
• Super thick steel tubes

With oxford cloth and abrasion resistant surfaces, this 38-inch indoor trampoline is durable and holds up to 220 pounds. Ideally, this fitness trampoline can be used for more than three years without breaking, being pulled out of shape or becoming rusty. Best of all, this trampoline is kid friendly.

Pros

• Rustproof springs
• Anti-slip bottom

Cons

• Verified buyer reported the rebounder falling apart after five months of using it six days per week for 30 minutes
• Parent reported having to stitch the rebounder’s protective cover a couple of times per week

This rebounder trampoline has a full refund warranty for the first 90 days and a lifetime warranty for replacements.

10. Stamina

The ninth of 10 reasons that Livestrong mentions people avoid exercise: You feel like it’s not really working out without a gym membership. You absolutely do not have to have gym equipment to stay fit. Jogging, Jumping Jacks, push-ups, pull-ups and squats can be done without spending a dime. Fun rebounders like this one just add creativity to your workout so your body doesn’t get too used to the same few exercise go-tos every time.

Key Features

• Multi-functional electronic monitor
• Safety pad
• Foam padded handles

In addition to leg strengthening, take full advantage of the two resistance tubes for upper body strength training on this 38-inch rebounder. The sturdy steel frame holds up a large, heavy-duty PP rebounding surface. Keep track of your workout with the multi-functional fitness monitor that tracks jumps per minute, exercise time, total jumps and calories burned. Compact and portable, you can use this rebounder both indoors and outdoors.

Pros

• Durable rebounding surface
• Optic blue border for safety

Cons

• Natural rubber latex on resistance tubes may cause allergic reactions
• Two AA batteries for the timer are not included

Although limited warranties are mentioned in the warranty document online, it’s still vague. Inquire about the warranty policy before purchasing this 38-inch rebounder. It’s unclear on the site.

11. SportPlus

The tenth of 10 reasons that Livestrong mentions people avoid exercise: You grow impatient about not getting instant results. Usually, when people drop a bunch of weight at one time, it’s water weight first. Then you start dropping fat and building muscle. But keep in mind that a safe amount of weight to lose is two pounds, according to Weight Watchers. And be prepared for a few weeks when it may flop back and forth, depending heavily on what you eat.

Key Features

• Covered bungee rope system
• Available in three colors (red, blue, green)
• Bungee net cover (included)

With the ability to hold up to 286 pounds, this indoor rebounder for adults has a net cover and 36-bungee rope design to protect your feet, ankles, and legs while jumping. The goal is to train effectively and safely. Even better, do so without making lots of noise.

Pros

• Adjustable handrail bar from 33 to 47 inches
• Handrail is easy to remove during setup and storage

Cons

• Two people highly recommended to open the trampoline
• Rubber feet may be put on the wrong side of the leg tube; remove the rubber foot and see if the leg thread is beneath it
• Several reviewers complained about lengthy assembly (more than two hours for one)

This indoor rebounder has a quality warranty of 30 days for satisfaction guaranteed and a three-month limited warranty guarantee.

12. N1Fit Mini

So now that you may have run out of excuses for why exercising can’t be done, here’s the most tried and true: Exercising can be fun. The goal is to find the kind of exercise routine or equipment that works best for your needs. Some people love to dance and take on classes like WERQ or ballet. Others prefer strength training. Cardio enthusiasts should really check out rebounders like this one.

Key Features

• 36 galvanized steel springs
• Rust-resistant powder-coated steel frame
• Waterproof PVC pad cover cords

Advertised as the “quietest mini trampoline for adults on the market,” the 36 springs in this one have a 50 percent reduction on impact compared to traditional exercise trampolines. The straight legs also provide the kind of stability and safety that you can hopefully count on long after the warranty expires. But keep in mind that the weight limit for this rebounder is 250 pounds.

Pros

• Three folding options: flat fold, half fold, full fold
• Low noise impact

Cons

• Assembly required
• One reviewer reported two springs were not attached; another could not assemble (check all parts as soon as the package arrives)

This exercise rebounder comes with a one-year warranty.

Bottom Line

With the help of one of these 12 rebounders, 15 minutes exercising on this is equal to 30 minutes of running or swimming; 500 sit-ups; or an hour of walking, yoga or badminton. They improve your immune system functions due to lymph flow.

If you’re still not totally sure about how jumping up and down will affect your body the next day, a healthy functioning lymphatic system not only improves your immune system; it also reduces the recovery time from physical exercise.

The rebounders promote blood circulation and stimulate cardiovascular health. In addition to burning calories and a more fit body, this fitness equipment also improves balance and coordination. Of course free weights and other forms of weight training are superb at building muscle mass, so are these. Enjoy the perks of strengthened shoulders, hips and leg muscles.

And remember, there are no hard rules to say how long you have to jump on the rebounder. Do what makes you comfortable and work your way to more challenging workouts as you see fit.