The National Sleep Foundation has dissected your favorite way to sleep, and quite a bit of it may affect your health. If you’re looking for the best pillow for side sleepers, with a straight torso and legs, this may be most helpful to decrease acid reflux. It also diminishes neck and back pain. Bed buddies who snore may find themselves disturbing people less because of open airways. This sleeping position may also assist when it comes to fighting off sleep apnea.
While approximately only 15 percent of people are side sleepers, a quality side sleeper pillow keeps the one downside of side sleeping in mind: increased likelihood of wrinkles. It’s kind of hard to keep your face in tip-top condition when half of it is smashed into a pillow. However, investing in the best firm pillow for side sleepers and doing jaw exercises may help. Regardless of what pillow you use, just make sure that you are getting a healthy amount of sleep each night.
Best Pillow For Side Sleepers
1. Anti Snoring Pillow
Features
- THE BEST SIDE SLEEPING PILLOW WITH STYLISH & COMFORTABLE : If you need a high quality, innovative Side Sleeper Pillow that can help you sleep better, then YOKONE3 designed and developed in Japanese Sleep Specialist will be perfect! Size: 25.4” x 18.3” x 4.7”
- ERGONOMICALLY DESIGNED : Ergonomic designed memory foam pillow for side sleepers also helps back and stomach sleepers. Special design helps shoulder, back, neck strain pain. Promotes more healthy sleep to awake feeling more refreshed. YOKONE3 is the best Side Sleeper Pillow. YOKONE3 helps provide better alignment for your neck and can help reduce shoulder strain for side sleeping.
- WITH NECK MASSAGE FUNCTION : The massage nodes provide you relaxing time before sleeping(the nodes do not have any mechanical movement).
- HIGH CLASS PILLOWCASE : The skin-friendly, nice and soft high class pillowcase is removable and washable.
- ANTI-SNORING : Our Side Sleeper Pillow corrects sleeping posture, ensures smooth breathing, and relieves snoring. “YOKONE3” improves your quality of sleep. A GREAT sleep is an essential element to maintaining overall health. YOKONE3 is FULLY GUARANTEED- Customer satisfaction is our top priority, we have a 30-days no questions asked return policy, so you can purchase YOKONE3 with confidence.
This anti-snoring pillow is not only a massager but also ergonomically helpful for neck and shoulder pain while sleeping. Ergonomic support for these kinds of pillows focuses on making the best memory foam pillow for side sleepers to fully relax.
Key Features
- Available in white and black
- 18.3 x 25.4 inches
- Relax memory foam
The patent pending technology on this side sleeper pillow is designed to support your neck, head, shoulders and arms while you sleep to avoid numbness and poor alignment. Skin friendly and washable, this pillow is soft enough to really dig into and prevents snoring.
Pros
- Massaging nodes pocket
- Washable pillowcase
Cons
- Protective inner cover not removable
- Nodes do not have mechanical movement
Verify the warranty policy before you purchase this side pillow item. It is not clear on the site.
2. Dmi
Features
- SIDE SLEEPER PILLOW provides cradling comfort with a U shaped design to support the entire body including head, neck, arms and hips. It stays firm and comfortable even after multiple uses
- FULL BODY PILLOW includes an ergonomic ear pocket design that provides the perfect side sleeping position without ear discomfort. This divot also allows air to pass through the top of the pillow resulting in a cooling pad of comfort
- BED REST PILLOW is soft yet firm with an ergonomic, contouring and supportive polyester filling to promote a better sleep. The removable pillowcase isn't harsh on skin or hair and can be machine washed
- TRAVEL PILLOW is perfect for in the car or in hotels to bring the comfort of home on the go. Perfect for pregnancy, postpartum, wedding registry, baby registry, fathers day gifts, mothers day gifts, birthdays and other holidays
- MACHINE WASHABLE COVER: Easy clean, cooling, cotton blend case
Be able to sleep on your side without friction. With its contoured support, this may be the best pillow for neck pain side sleepers.
Key Features
- Polyester filling
- 30 x 20 x 6 inches
- Ergonomic ear pocket design
With numerous reasons that sleep can be troubling (insomnia, sleep apnea, narcolepsy, restless leg syndrome), the ergonomic design helps to calm friction and support your body. In this U-shaped design, this pillow (with hypoallergenic polyester fiber) also helps to alleviate you from allergens and dust mites that may be creeping around the room.
Pros
- Hypoallergenic removable washable cover
- Cooling, cotton blend
Cons
- May not be ideal for people with larger ears
- Not the right pillow for meditation; external headphones may rub against pillow
Verify the warranty policy before you purchase this pillow. It is not clear on the site.
3. PureComfort
PureComfort
2 used from $63.63
Features
- EAR PAIN AND EAR PRESSURE CNH RELIEF: Experience ear pain and pressure relief with our neck pillow designed to be a side sleeping pillow. Featuring ear holes to relieve pressure throughout the night, look no further for the perfect bed pillow. Also great for CPAP users.
- REDUCE ANY FACIAL PRESSURE: Rest easy with our memory foam pillow, which we’ve designed with face, neck, and ear support, so all of your pressure points are cradled.
- FULLY CUSTOMIZABLE: Our side sleeper pillow is fully adjustable. Use the height inserts to adjust the pillow for neck pain to your preferred angle.
- SAFE, TESTED, & ALLERGY-RESISTANT: All of our pillows for sleeping meet stringent standards for content, emissions, and durability, and are analyzed by independent, accredited testing labs. Our memory foam pillows are made without PBDEs, TDCPP, TCEP flame retardants, mercury, lead or other heavy metals, formaldehyde, or phthalates.
- GUARANTEED QUALITY: Our pillows feature a soft bamboo-derived rayon cover that’s machine washable. We guarantee you'll love our pillow for neck and shoulder pain, and if you aren't absolutely satisfied, return it within 60 days for a refund — no questions asked.
One of the most common causes of temporomandibular (TMJ) is grinding your teeth while you’re asleep. This side pillow is intended to help you avoid TMJ risks, as well as wrinkles.
Key Features
- CertiPUR-US memory foam with soft bamboo cover
- 17.7 x 12.4 x 6 inches
- Hypoallergenic and dust mite resistant soft bamboo cover
It’s difficult to narrow down what exactly is in your pillow if you don’t check the label line-by-line. This particular pillow is made without flame retardants, formaldehyde, ozone depleters and other toxins. The ear cutouts are designed to eliminate ear pain at night.
Pros
- Tested for performance, durability and content
- Height inserts to adjust per body
Cons
- A few reviewers reported ear hole tears
- May find yourself moving around to fit inside of ear holes if you are a sleeper who moves around
This side sleeping pillow is covered by a five-year warranty. You also have a 100-day, no-questions-asked refund policy.
4. Milemont Shredded
Milemont Shredded Memory Foam
4 used from $22.07
Features
- Premium Luxury Comfort - Offering hotel-quality softness, our breathable shredded foam pillows are designed to align to your neck, spine and upper body. Whether you are a side sleeper, a stomach sleeper, or if you just need an extra firm pillow, our comfy pillow will fit your style of sleeping.
- Head & Neck Support - The Milemont pillow contains memory foam and has the option to be very firm which is great for providing neck and shoulder pain relief. The firmness allows the head and neck to remain aligned with the spine once it has conformed to the memory foam.
- Filled CertiPur-US Certified Foam -Don’t lose another night’s sleep worrying about your pillow and what it could be doing to harm your family, your home, and the planet. Make the switch today to the CertiPUR-US foam products Milemont has to offer, and enjoy an affordable, greener pillow option for your family.
- Breathable and Comfortable Pillow Cover - The Pillow Cover is made from 49%Polyester+51%Ployethylenewhich is breathable and comfortable. We use fresh memory foam so it would have some smell but please don't worry, it's environmentally friendly and harmless.
- A Great Gift - Perfect packaging, give the gift of the pillow to people you care about. The unpacked fresh new odor will dissipate within 2 hours from when the foam is unpacked and aired out..
The CertiPUR-US material from this memory foam pillow is not only pleasant on your neck, head and shoulders. It’s also a more affordable, eco-friendly option.
Key Features
- Premium cross-cut memory foam
- 29 x 17 inches
- 49 percent polyester and 51 percent polyethylene
This side pillow is firm enough to hug and support your joints. But you may have to place it in a dry, cool area away from sunlight to get rid of the initial smell. The good news is that it’s not harmful.
Pros
- Made from breathable materials to keep cool and/or dry
- Washable removable cover
Cons
- May have an initial “fresh foam” odor
- Inner foam not washable
This memory foam pillow is covered by a 10-year warranty and an addition 30-day refund policy. The latter coverage does not require an answer to get a full refund.
5. UTTU Sandwich Pillow
Features
- ADJUSTABLE FOR NECK PAIN RELIEF - UTTU Pillow features unique adjustable lofts for varied types of sleepers. Originally with a 4.7in of high contour and 3.9in of low contour, taking out the middle layer you’ll get 3.5in of high contour and 2.8in of low contour.
- PRESSURE RELIEF - Made with UTTU DYNAMIC FOAM, the premium exclusive memory foam, this Side Sleeper Pillow conforms to the natural curve of your body and supports your neck and head to ensure comfort.
- NEVER BECOMES HARD - We used UTTU DYNAMIC FOAM, which never gets hard in cold weather. Unlike most memory foam on the market, it remains consistent with firmness and comfort feel all year.
- BAMBOO COVER - This bamboo pillow has a cover made of 40% bamboo viscose, making it a COOLING PILLOW for you to stay cool all night long. The pillowcase is MACHINE WASHABLE.
- ITEM DIMENSIONS - 23.6"×14"×4.7"/3.9", this cervical pillow is designed to fit different sleeping postures, you can sleep in comfort with UTTU whether on your back, side, or stomach.
Whether you prefer side, back or stomach positions while sleeping, this high-density foam pillow conforms to your body dynamically. It’s best relieving pressure and improving spine alignment.
Key Features
- 60 percent polyester and 40 percent bamboo made cover
- Orthopedic contour shape
- 3.6 × 14 × 4.7 inches
The multi-layered bamboo fabric with the mesh cover on both sides has better ventilation and moisture, keeping you both cool and warm as needed. The pillow is certified by International Sleep Products Association (ISPA), CertiPUR-US and OEKO-TEX for its durability, impressive performance and content. There is no formaldehyde, mercury, lead or heavy metals.
Pros
- Adjustable loft: 4.7 inches (high contour) and 3.9 inches (low contour)
- Adjustable memory foam pillow
Cons
- May have a natural non-toxic foam odor
- Several reviewers state that the pillow has no support
This pillow is covered by a 96-night, 100 percent satisfaction guarantee and a five-year warranty for quality-related issues.
6. Sleep Artisan Luxury
Features
- HANDMADE IN AMERICA - Curved side sleeper pillows are made in California with natural latex, which is environmentally friendly and allows us to produce near zero waste. We pay attention to every detail through our strict quality control procedures.
- ADJUSTABLE FIRMNESS - Personalize your head positioning, spine alignment, neck, and shoulders by unzipping the cover to adjust the firmness of your pillow. Your pillow is filled with natural latex which provides superior orthopedic support.
- IMPROVE YOUR SLEEP QUALITY - Natural latex offers superior pressure relief which helps the flow of oxygen to your muscles. Your new pillow helps reduce tossing and turning for side sleepers, combination sleepers, and back sleepers.
- COMFORTABLE, COOL - Natural latex is allergy resistant. Unlike dense memory foam which traps heat, natural latex lets you stay cool without using the other side of the pillow.
- AT SLEEP ARTISAN, WE’RE DEDICATED to delivering the highest-quality, MOST COMFORTABLE PILLOWS for sleeping on the market, so our customers get their best night’s sleep. After running our FAMILY-OWNED, Northern California-based organic mattress company for OVER A DECADE, we set out to design the world’s best pillows for sleeping. OUR CUSTOMERS ARE OUR TOP PRIORITY, and we’re standing by to ensure that you have the best experience possible with our handcrafted therapeutic pillows for neck pain.
To make sure your side sleeper pillow is sufficient, it’s purposely overstuffed so you can take out the filling (unzip it) or enjoy it as is. For some side sleepers, the original stuffing is ideal. For others, it’s uncomfortable. Stuff and remove as needed.
Key Features
- Proprietary blend of natural latex and poly silk fiber fill
- Cross cut Talalay Latex is Oeko Tex 100 certified, inherently hypoallergenic
- Bed pillow and storage bag
This sleeper pillow (28 x 17 x 6 inches) is meant to provide comfort while avoiding toxins such as harmful petroleum chemical off gassing, which can be found in less quality pillows. The cross cut Talalay Latex is Okeo Tex 100 certified and inherently hypoallergenic. Luckily it’s also inhospitable to bed bugs, dust mites and microorganisms. If allergies hit you hard in the spring and summer months, these pillows alleviate symptoms like congestion, sneezing, itching and more.
Pros
- Ergonomic (curved) design for neck, shoulder and head support
- Inherently hypoallergenic
Cons
- Several users had neck pains after sleeping on this pillow (may need to remove fill beforehand)
- One user referred to the pillow material as “pebbly”
Verify the warranty policy before you purchase this side pillow. It is not clear on the site.
7. MARNUR Cervical Pillow
Features
- 【Ergonomic Design】①The contour pillow maintains the natural curve of the neck with cervical contour to support your neck properly. ②The center cavity helps to cradle the head for optimal support and ③the wedge extension helps to support the thoracic spine. ④The special armrests allow you to relax your hands during sleep.
- 【Big Design】The cervical pillow size is 23.5*14.5*5.5 Inch .With special designed shape, this neck support pillow is ideal for different sleeping postures like back sleeping, side sleeping and stomach sleeping. This contour pillow is especially helpful to those who toss and turn all night long
- 【Memory Foam Material】The orthopedic pillow is made of memory foam, which is skin-friendly and breathable, inhibiting the growth of mould. The slow-rebound memory foam keeps the shape of the contour pillow, supporting your head, neck, and shoulder properly, and offering maximum comfort for sleeping
- 【Good Sleep At Night】High and low curved surfaces of the memory foam neck pillow at both ends provide a custom fit to satisfy various sleepers while allowing for smoother breathing and comfortable sleep
- 【Washable Pilowcase】Removable zippered pillowcase (rayon / polyester) for washing (machine washable) prevents stains and prolongs service life of the foam cervical pillow while the inner cover (polyester) keeps the foam clean and breathable.
Whether your ideal sleeping support focuses on your neck, head or shoulders, this is the pillow for you. This pillow works for back sleeping, side sleeping and/or stomach sleeping.
Key Features
- 25.5 x 14.5 x 5.5 inches
- 60 percent polyester and 40 percent bamboo
- Armrest
Skin friendly and breathable, this contour pillow has a center cavity to help cradle your head for optimal support. This slow-bound memory foam also keeps its original shape unlike standard pillows that usually get beat up over time (and a few bends). The high and low ends meet different sleeping needs as well.
Pros
- Ergonomic shape conforms to neck curve all day long
- Machine washable
Cons
- There may be a transition period to get used to the memory foam pillow
- Washing the pillow core will affect elasticity
Verify the warranty policy before you purchase this cervical pillow. It is not clear on the site.
8. PureComfort
PureComfort
4 used from $27.35
Features
- PREMIUM ADJUSTABLE LOFT PILLOW: Experience unmatched comfort along with incredible neck and back support with our luxury neck pillow, which can work as a side sleeper pillow or back sleeper pillow.
- CURVED GUSSET DESIGN PROMOTES PROPER ALIGNMENT: Sleep soundly, every single night, and treat back, shoulder, or neck pain. with our cervical pillow for neck pain. We guarantee you'll love the pillow — and if you’re not 100% satisfied you can return it within 60 days for a full refund.
- FULLY ADJUSTABLE: With our proprietary mix of shredded Visco Elastic Memory Foam, you can add or remove foam so your memory foam pillow is just how you like it. Our pillow works as a back pillow as well as a side sleeping pillow.
- STAY COOL THROUGHOUT THE NIGHT: Our proprietary Dual Sided Tencel Cover construction and fabric allows for greater air ventilation, so you stay cool.
- REST ASSURED WITH CertiPUR-US CERTIFIED FOAM: Our pillows meet the CertiPUR-US standards for content, emissions and durability, and are analyzed by independent, accredited testing labs. Plus, unlike most, our memory foam pillows have no odor.
Labeled as the “Internet’s most advanced pillow,” this pillow aligns your neck to avoid waking up with discomfort and discomfort.
Key Features
- 16.9 x 8 x 7.7 inches
- CertiPUR-US premium memory foam fill
- Interlock fabric (smooth surface, stuffed in inner case)
With a curved gusset design, this pillow is meant to hug your body. However, as with any other kind of memory foam, keep the pillow away from liquids (water, juice, sweat) to prevent dirt and stains.
Pros
- Adjustable loft
- Removable, washable stay-cool cover
Cons
- Described as soft as a pillow by one reviewer so not ideal for firm pillow preferences
- A few reviewers had neck pains after using this pillow
This side sleep pillow is covered by a five-year warranty and a 100-night trial. You will be entitled to a refund with no questions asked in the first 100 days.
9. Cervical Contour Pillow
Features
- 【Ergonomic Pillow For Neck And Shoulder Pain】Neck, shoulder or back pain when sleeping comes about due to the upper spine misalignment that leads to pain, stress, and stiffness. Coisum neck pillow for sleeping helps to Elimate Shoulder Pain and Aligning the Neck to provide you with all the comfort you need throughout the night. It also comes with a slope for the head and cutouts for the arms to rest
- 【Pillow For Side Sleepers & Back Sleepers】As a back sleeper pillow, it has a neck curve which conform to the contours of your head, neck and back to keep your spine in natural curve. When sleeping on side, this sleep pillow is high and firm enough so you won't sleep on the arm and placing too much pressure on the shoulders. BTW, the side with wings is higher than the other side, allow you to choose the best height
- 【High-Density Slow-Rebound Memory Foam】It's made of 3.74lb/ft3 density polyurethane foam, which is higher density than most other memory foam pillows, making it more durable and away from breaking down due to repetitive, nightly wear and tear. Moreover, it's 3-5s slow rebound, keeping the pillow magically supportive yet soft to give optimal support to the head
- 【Breathable Pillow Case】Yes, it comes with a pillowcase, it helps to promote the smooth flow of air for cooling effects. It is easy to remove the pillowcase and easy to maintain
- 【Wonderful Gift】It's the best pillow for neck pain and headaches, perfect for people who sits all day like office worker, driver, etc. It’s a great present to show your care to your loved ones.
Whether you have chronic cervical vertebra issue, you’re elderly, you’re an office worker with bad posture or you just want to find a more comfortable way to sleep, this contour pillow may be what you need.
Key Features
- Made of CertiPUR-US foam
- Medium hardness: 60 density high-quality memory foam
- 24.4 x 13 x 4.7 inches
With slow rebound memory foam and a protective inner cover, this breathable pillowcase helps guard against pain and reduce snoring. It even has an armrest to reduce pressure on wrists and arms.
Pros
- Removable bamboo pillowcase
- Machine washable
Cons
- Warm soapy water is recommended over a traditional electric washer
- Sun exposure and water can damage the foam
If this side pillow is not for you, then you have 30 days to decide whether you wanted a refund or replacement.
10. ZBRANDS Contour Memory Foam
Features
- 【SIDE SLEEPER PILLOW FOR NECK PAIN RELIEF】 The contour design helps reduce neck and back pain by supporting your head and aligning your neck while you sleep. Perfect for Side Sleepers and Back Sleepers. Please note that the pillow is a little firm and not as soft as a more traditional pillow. In some cases, it can take up to two weeks to fully adjust to the firmness of the pillow.
- 【ERGONOMIC DESIGN】 Created with a unique ergonomic design that helps support for your neck and shoulders while you sleep, while allowing you to experience the same level of comfort as a traditional memory foam pillow. The cavity in the center helps to relax your head and align your spine when laying on your back, while the raised edges on either side of the pillow help provide cervical support for side sleepers.
- 【SLOW REBOUND MEMORY FOAM】 Filled with medium density memory foam, making it firmer and more supportive than your average pillow, while remaining soft and comfortable so that you can enjoy a better quality of sleep. Note: it may take a few days to comfortably adjust to the firmness of the memory foam. If you are not satisfied with your pillow after two weeks of use, feel free to return your item – at no cost to you!
- 【BREATHABLE PILLOW CASE】 Featuring a unique honeycomb design with a light blue undertone, which includes a convenient back zipper that allows you to easily remove the pillowcase before washing. Its contoured shape helps increase the airflow throughout the pillow, keeping your body cool and dry while you sleep. Note: there may be a natural non-toxic foam odor upon unpacking – please leave in a well-ventilated area for a couple days before use.
- 【CUSTOMER SERVICE YOU CAN TRUST】 Our goal is to provide you with an outstanding product that not only solves your problems, but ultimately allows you to do the things you love with the people you love. We want our customers to feel completely confident when placing an order, so if you don’t absolutely love our product, we’ll buy it back from you - no questions asked!
This high-density memory foam pillow has both high and low contour for back and side sleepers. It’s also designed to alleviate neck pain or discomfort by firmly supporting your head while you sleep.
Key Features
- Cervical orthopedic sleeping pillow
- 24.4 x 13.4 x 3.5 inches
- Contour design to relieve neck and shoulder pain
Created with a rare butterfly-wing design to provide fast, effective relief no matter what your sleep position is, the honeycomb pattern weaves together for a calming pattern of blue. While you should not wash the memory foam on its own, you can wash the pillow (without the inner core) at 104 degrees and tumble dried on a low temperature.
Pros
- More firm and supportive than the average pillow
- Breathable design to keep your body cool and dry
Cons
- Remaining production odors may linger the first few days
- Sensitive ears supposedly won’t experience discomfort but the foam may be stiff
This memory foam pillow is covered by a 90-day warranty, with no questions asked.
11. MKYUHP
Features
| Brand | MKYUHP |
| Color | White |
| EAN | 6915044161102 |
| EAN List | EAN List Element: 6915044161102 |
| Item Dimensions | Height: 400; Length: 2200; Width: 1700 |
| Label | MKYUHP |
| Manufacturer | MKYUHP |
| Package Dimensions | Height: 173; Length: 2024; Weight: 125; Width: 1283 |
| Product Group | Home |
| Product Type Name | HOME_BED_AND_BATH |
| Publisher | MKYUHP |
| Size | 22 x 17 x 4 inches |
| Studio | MKYUHP |
| Title | MKYUHP Side Sleeper Pillow Seen On TV, U-Shape Contour Pillow for Sleep With Ear Pocket Relieve Neck Shoulder Back Pain, Cool Silk Pillowcase and Firm Silk Floss Inner Bed Pillow for Bed and Household |
While a side pillow clearly comes in handy for your bed, what happens when you need it while traveling? Pillows like these that art compact enough to take with you on planes and hotel rooms answer that problem.
Key Features
- U-shape contour pillow (for pain relief)
- 100 percent polyester silk
- 20.8 x 15.7 x 4.7 inches
With a high-quality zipper and silk floss, this U-shape contour pillow naturally molds to your neck and head. The silk cover is soft enough to snuggle into and prevents snoring. For humid, summer days, you will especially appreciate the cooling effect of this contour sleeper pillow.
Pros
- Cool silk pillowcase
- Portable size
Cons
- May have to readjust to fit into the ear hole
- One reviewer didn’t like the silk cover so she chose an alternative (matter of opinion, unclear on why she didn’t like it)
This sleeper pillow is covered by a 30-day fast refund service, and it also comes with a one-year warranty.
12. COMFYT
Features
- HEIGHT ADJUSTABLE FIRM PILLOW : Adjustable Layer Pillow That Perfectly Fits Everyone! Side Sleepers, Stomach Sleepers, Back Sleepers. End the battle with your fixed height pillow and embrace the ability to fine tune the height of your pillow according to how your body feels on any given night.
- MASSAGE DESIGN - Massage particles are designed to release shoulder and neck pressure.Not too soft or too firm,medium soft feel provides superior support for your head and neck, which help relief pain and pressure. pillow for sleeping
- FIRM PILLOW MEMORY FOAM: The main health benefits of sleeping on memory foam pillows is spinal alignment.As you lay your head and neck on the pillow, the weight and warmth of the body allow the foam to reshape itself. This forces the pillow to give greater resistance under the heaviest parts of the head, and equally support the lighter, more pressure sensitive neck area.Memory Foam is designed to contour to the unique shape of your body to help support your head and neck.
- REMOVABLE BAMBOO PILLOW CASE: Extremely comfortable in all temperatures. Perfect for people with allergies & chemical sensitivity, Bamboo is one of the softest fabric in the world, Noticeably softer than cotton. Amazingly soft similar to cashmere or silk
- EXCLUSIVE QUALITY AND COMFORT GUARANTEE. Wake up each morning feeling more healthy and refreshed from a good night's rest. Great for adults and kids of all ages. Your satisfaction is our number one priority. IDEAL GIFT idea
Tested for harmful substances, this breathable pillow can be adjusted for your height. However, height adjustable pillows may need to be purchased individually per person to avoid having to repeatedly fine-tune your sleeping body each time.
Key Features
- Memory foam
- 18 x 13.2 x 5.1 inches
- Massage design to release neck and shoulder pressure
The weight and warmth of your body makes the foam form around your head, neck and shoulders as needed. So whether these areas need to feel lighter or heavier, the foam shifts as needed. With the soft texture of cashmere or silk, bamboo is soft enough to fall comfortably into and zone out. And if you suffer from allergies, this may be just the pillow you need to distract yourself from puffy eyes and sneezing.
Pros
- Ultra soft bamboo pillowcase
- Height adjustable
Cons
- One reviewer reported her neck felt too high even after getting rid of stiff shoulder problems
- Mixed opinions about whether the pillow has cooling relief
Verify the warranty policy before you purchase this breathable pillow. It is not clear on the site.
13. LUCID Shredded Memory Foam
LUCID Shredded Memory Foam
Features
- MEMORY FOAM – Lucid memory foam is soft, airy, and responsive, providing doughy soft cuddles all night long. Shredded memory foam design allows unobstructed airflow through the pillow to help facilitate a comfortable and cool sleep environment
- CUSTOMIZED COMFORT – The memory foam pillow fill is shredded, allowing moldable customized comfort. Great to use as a pregnancy pillow and side sleeper pillow.
- SOFT COVER – The body pillow cover is soft and breathable with smooth rayon from bamboo fabric that is cozy to the touch
- CERTIFIED FOAM - All Lucid memory foam is CertiPur-US certified for safety and performance of the pillow to give you peace of mind.
- SHIPPED COMPRESSED – Shipped compressed from our home to yours in an easy-to-carry box. For the pillow to expand, simply place the pillow in the dryer on medium heat for 20 minutes.
If you’re someone who loves to cuddle, or need full body support while sleeping, this pillow has you covered from head to toe. (Of course this depends on your height.) Even if you’re not a side sleeper, if you’re someone who tends to bury a pillow between your legs, this could end up being much more comfortable.
Key Features
- Ultra soft rayon from bamboo
- 20 x 54 inches
- Shredded memory foam
The rayon from the bamboo cover is soft, breathable and complementary to the airy shredded memory foam fill. Allergen-free and breathable, it provides all the comfort from traditional pillows with more successful sleeping habits. Pregnant women, side sleepers and back pain sufferers will find this pillow as handy and all set to snuggle up to.
Pros
- Ideal for pregnancy
- Moldable and hypoallergenic
Cons
- May be a bit stiff or hard (put in dryer for 20 minutes to decompress)
- Substantial fluffing needed for comfort
This side pillow is covered by a five-year warranty.
14. Meileju Soft Memory Foam
Features
- ✅Great for back pains,knee,hip,ankle and joint pains,Perfect for pregnancy and maternity,For back,meileju pillow for sleeping back pain is designed to help improve spine posture and help reduce strained back muscles and ligaments in the back, side, and stomach sleeping positions.
- ✅Super-soft, machine washable outer velour cover. Inner mesh liner increases comfort and breath-ability.
- ✅Easily removed with zipper for simple cleaning,durable cover provides breathability and moisture wicking properties.
- ✅Perfect Gift.Size:11.8*23.6*1.96(higher)/0.98(lower)inch,fits different sleeping posture and avoid turning over,stable triangle designed keeps your back and waist healthy.
- ✅100% Guarantee & One Year Warranty - Meileju takes pride in providing premium products and quality service. If anything should happen to your product send it back within ONE YEAR and we will ship you a brand new one free of charge. We provide a full refund within 30 days if you are not completely satisfied.
This speciality waist pillow is designed to help your body maintain its natural shape by providing additional support to the thoracic and lumbar curves in the back and stomach sleeping positions. It’s also useful to maintain your spine level in the side sleeping position.
Key Features
- 11.8 x 23.6 x 1.96 inches
- Outer velour cover
- High-grade 100 percent soft memory foam
The inner mesh liner in this pillow increases comfort and breathability. The medical grade memory foam offers a comfortable balance of support and restores back posture while reducing back pain. Easily removed with a quality zipper, this durable cover can easily be cleaned. Perfect for pregnancy, it supports your stomach and side. Before maternity leave, this may also be the ideal pillow for back support in an office chair, too.
Pros
- Machine washable (velveteen cover)
- Ergonomic design to alleviate muscle fatigue
Cons
- Memory foam odor may take a few days to disappear
- One user described the pillow as “too low”
If this lumbar pillow is not ideal for you, your purchase is covered for a refund in 30 days. It’s also backed by a one-year warranty.
15. Leg Pillow
Features
| Brand | Dream & Reborn |
| Color | Grey |
| EAN | 0737368560944 |
| EAN List | EAN List Element: 0737368560944 |
| Label | Dream & Reborn |
| Manufacturer | Dream & Reborn |
| Package Dimensions | Height: 680; Length: 1020; Weight: 65; Width: 790 |
| Product Group | Home |
| Product Type Name | HOME_BED_AND_BATH |
| Publisher | Dream & Reborn |
| Studio | Dream & Reborn |
| Title | Leg Pillow Memory Foam Knee Pillow for Side Sleepers for Between Legs Dream Hip Pillow Knee Pillows for Sleeping Leg Pillows for Sleeping on Side SI Joint Sciatica Orthopedic Knee Pillow for Back Pain |
| UPC | 737368560944 |
| UPC List | UPC List Element: 737368560944 |
Whether you need to use the side pillow to avoid your knees rubbing together or additional pain, as well as sciatica and back pain, this is a versatile pillow for side sleepers. It also works for back sleepers who need to circulate their legs.
Key Features
- Ergonomic contoured design to support legs
- Invisible zipper
- Outer cover (breathable and soft)
The leg strap helps the pillow to stay in place. Whether you want to use the side sleeper pillow for neck and head support or to avoid knee and leg tension, this pillow gives you the opportunity to help guard against injuries. And according to the ad, it’s as “soft as a cat.”
Pros
- Helps to relieve back and leg muscles
- Machine washable
Cons
- The reviewer described the pillow as “very awkward and uncomfortable”
- May still need a head pillow (sold separately)
Verify the warranty policy before you purchase this side pillow. It is not clear on the site.
Key Factors
Maintenance. As you can see from most of the pillows above, memory foam is a common material used in side sleeper pillows. Most have a zipper to remove the inner filler before any kind of cleaning. Pay special attention to the cleaning instructions needed for each pillow to avoid damage. Some pillows require tumble drying on low. Others require air drying. If cleaning instructions are not included, contact the seller or look up the official website online. (At least if you end up cleaning the pillow incorrectly, you’ll have some kind of grounds to stand on to prove that you did try to follow the instructions.) Do not try to wash it just to get rid of the initial “new” smell though.
Keep in mind that initially, the memory foam may smell a little strange. This smell will go away in time. Air it out immediately before you decide to sleep on the pillow so you’re not ingesting the smell for lengthier periods of time. Once you get the smell out, use the pillow immediately. You will need to know whether this pillow works for you, specifically before the warranty/refund policy expires. If the pillow is not properly cleaned as needed, this may ruin chances to get a refund or replacement.
Hair and face care. For some sleepers, having a certain kind of pillow case is important. Some of the cases are hypoallergenic and help you avoid seasonal allergy attacks. Others don’t. But there are other reasons to be especially concerned about the side sleeper pillow. Some come on their own and you sleep on them as is. Make sure that your facial skin is not too sensitive to do so.
Also, if you have the kind of hair type that requires a silk or satin cover to avoid breakage, make sure this is either included in your side sleeper pillow or buy one separately. Depending on what oils are used in your hair (ex. olive oil), excess moisture may end up being an issue for your pillow. Be careful to pay attention to what oils or hair products may damage the pillow’s fiber texture and outside material versus those that don’t.
Because some pillows have ear pockets, there are certain side pillows that are clearly meant for you to put your entire face in. If you tend to break out or cannot handle certain cotton blends or bamboo fiber materials, factor this issue in before purchasing the product. What you don’t want is a pillow that’s great for your neck and shoulders but terrible on your face. With such a wide variety of pillows, you should be able to find a side shoulder sleeper pillow that works best for your entire body.
Pregnancy care. As with any other maternity products, make sure to run a pillow such as this by your doctor before use. While some side sleeper pillows are clearly recommended for people who cannot sleep on their stomachs, there are other side pillows that may not be as beneficial for pregnant women. Let your doctor be the final judge of this.
Bottom Line
Whether you’re a morning person or a night owl, The National Sleep Foundation confirms that poor posture while you sleep can lead to a host of issues: back pain, fatigue, headaches, heartburn, impaired circulation, muscle cramps, neck pain, premature wrinkles, stomach troubles and/or sleep apnea. Whether you flip around while you sleep and need the best pillow for side and back sleepers or the best down alternative pillows, it’s one of the easiest resolutions to a bigger problem.
If you really just want to sleep and are uncomfortable, it’s time to replace your bedding, your mattress and/or your pillows. There are both expensive and economic alternatives to get you to the best sleep you can. But even with a perfect bedroom, if you still have issues getting to sleep, it may be time to seek a medical professional. Make sure to notify them of any changes in your side sleeping pillow or a change in work/leisure schedules. And hopefully the results can result in better sleep results.
The Review
Best Pillow For Side Sleepers
Check out our review on the best pillow for side sleepers on the market today.
Review Breakdown
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YOKONE3 Bed Pillow for Side Sleeper Back Stomach Sleepers
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Dmi Side Sleeper Body Pillow with Contoured Support
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PureComfort - Side Sleeping Pillow
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Milemont Shredded Memory Foam Pillow
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UTTU Sandwich Pillow, Adjustable Memory Foam Pillow
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Sleep Artisan Luxury Side Sleeper Pillow
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MARNUR 23.5×14.5×5.5 in Cervical Pillow
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PureComfort - Internet's Most Advanced Pillow
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Cervical Pillow Contour Pillow for Neck and Shoulder Pain
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ZBRANDS Contour Memory Foam Pillow for Side Sleepers
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MKYUHP Side Sleeper Pillow Seen On TV
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COMFYT Side Sleeper Pillow - Height Adjustable
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LUCID Shredded Memory Foam Full Body Pillow
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Meileju Soft Memory Foam Lumbar Pillow
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Leg Pillow Memory Foam Knee Pillow
Best Pillow For Side Sleepers DEALS
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